Absolutely! I actually celebrated my 15 year anniversary on January 1, 2012, and you may see some web sites disappear after several months of operation, leaving users to search for a viable alternative, but I do not place myself into this discouraging category! I started offering my Fat Vanish and MuscleNOW programs on January 1, 1997, and with the grace of God, have been able to provide unlimited email personal training throughout this period, with over 26,000 people placing trust in my fat loss and muscle building knowledge. I will continue helping people around the world to transform their body and achieve fat loss, muscle gain and strength increase without using weight loss supplements, drugs, or ineffective techniques. God willing, I will be here for many years to come!

The fact that I have survived the test of time, with hundreds of weight loss, fat burning and muscle building success testimonials, and continue to offer Lifetime Email Personal Training with my program should help to curb skepticism as to the fact that, unlike so many other web sites that aim to generate profit without concern for their customers, I am here to truly lead you to the best weight loss or muscle building results of your entire life.

Any of these goals can be achieved with my program! Whether you are currently fat, skinny, male, female, young, old, beginner, or advanced -- any individual who has a goal of burning fat, building muscle, or gaining strength will benefit from the IncrediBody Transformation Program. Regardless of whether you are currently fat or skinny, the IncrediBody Transformation Program provides the exact, step-by-step diet and exercise techniques to completely transform your body. Those with high body fat levels will burn excess weight (producing a lean, attractive body) and can decide whether or not to build muscle (any level, or none at all, as you decide), while those who are skinny and wish to gain muscle mass will do so (any level -- you decide!) without becoming obese. Thus, regardless of your current condition or set of goals, the IncrediBody Transformation Program will lead you towards fat loss, muscle gain, or strength increase, without supplements or drugs.

Remember, my program is extremely flexible, and does not require you to build any muscle mass, as you are in control! If you wish to achieve weight loss without any muscle building whatsoever, my Fat Vanish Phase included with the IncrediBody Transformation Program will allow you to do pursue such a goal, therefore my system is the ultimate weight loss routine. Or maybe you are searching for small amounts of muscle, yet wish to avoid a "bodybuilder" physique (a lean, "model" type body), and if so, I will show you how through my Fat Vanish Toning Workout Plan. Alternatively, you may certainly gain very large levels of muscle by following the MuscleNOW phase included with the program (check the weight loss, fat burning and muscle building testimonial section for progress reports), but you make the decision. If you read the testimonials, you'll notice that all body types, age groups, and both genders achieve a wide range of goals, whether it be rapid weight loss, dramatic muscle building, or both, through following the IncrediBody Transformation Program. In essence, regardless of your specific goals and current appearance, my program is all you need for fat loss, muscle gain, or strength increase!

Fat Vanish, MuscleNOW, and Massive Strength are specific phases of the IncrediBody Transformation Program (all included as part of the package), dedicated to each respective goal (weight loss, muscle building or strength increase), and you decide which to follow based on your primary objective. Embrace my Fat Vanish instructions when you are seeking to burn fat and/or lose weight, choose MuscleNOW when you wish to focus on muscle mass gains, and follow Massive Strength if you wish to increase strength by a significant margin. Of course, you may move between these three phases as your goals change, or you may use my IncrediBody Transformation Program to achieve one specific goal (weight loss, fat reduction, muscle building, or strength increase).

Quite simply, my IncrediBody Transformation Program, with the Fat Vanish, MuscleNOW, and Massive Strength phases (all included) provides you with the necessary techniques to achieve your weight loss, fat reduction, muscle building or strength increase goals, and by visiting my testimonial section you will see and read about hundreds of individuals from around the world who have achieved one, two or all of these objectives using my program!

Please visit the "What Is Fat Vanish" section by clicking here, and you will learn exactly what I include as part of the IncrediBody Transformation Program.

If you are interested in muscle building and wish to learn more about the MuscleNOW Phase (included with the IncrediBody Transformation Program), please visit my site devoted to gaining muscle mass without bodybuilding supplements called MuscleNOW.com which provides more information on the MuscleNOW portion of my IncrediBody Transformation Program. The web site you are currently viewing (FatVanish.com) is geared towards the Fat Vanish Phase (also included with the IncrediBody Transformation Program), which is my specific detailed diet plan and exercise routine for losing any amount of weight and burning stored body fat. Remember, my program is for any weight loss, fat burning, strength increase, or muscle building goal!

If you are pursuing the Fat Vanish Phase (with a primary goal of weight loss or body fat reduction) and do not wish to build muscle mass, then you may avoid weight training completely, or I also offer a condensed Fat Vanish Toning Workout Plan that will take approximately 20 minutes, two days per week if you wish to firm and shape your body while devoting only a very small amount of time to training (such a workout does not require any weight training equipment). Again, you may avoid weight training completely when following the Fat Vanish Phase if you have no desire for muscle building (as my Fat Vanish Phase diet alone is sufficient to burn fat naturally, with no exercise whatsoever). I also teach you exactly how to perform aerobic activity, but this is optional, meaning that you may devote any amount of time to aerobic exercise that is suitable for your schedule and preference, or avoid aerobic activity completely while burning fat, as the choice is yours (this means you can lose weight and burn fat without exercise). The advantage of performing aerobic activity is that you will speed the rate of results, meaning that you will burn fat faster than will otherwise occur with diet alone. Yet, my IncrediBody Transformation Program is fit for any schedule, as you can lose weight and burn fat without exercise, which is one of the most important factors for those who have a hectic work and family life.

For the MuscleNOW Phase, I include 3, 4, and 5 day workout programs, allowing you to choose based upon your schedule. Those who have 5 days per week to train can follow one weight training workout plan, while others who are very busy and can only muster 3 days per week may embrace the condensed system (which will still provide excellent results). You choose the workout schedule that best fits your daily agenda, as I've made sure to provide sufficient flexibility for any lifestyle. If you wish to pursue muscle building with the MuscleNOW Phase and do not have 3 days per week to train, then you aren't yet serious about adding muscle mass (and if you're so busy that you can't spare 3 hours per week for weight training, then please adjust your schedule before you have a stroke!). The length of each exercise session on the MuscleNOW Phase depends on which week of the cycle you follow, and can range from 30-45 minutes for the lower set weeks, and 75-100 minutes for the higher set weeks if you keep warm ups and rest between sets brief, but please keep in mind that since the IncrediBody Transformation Program includes Lifetime Email Personal Training direct from me, I will make any necessary changes so that my workout plan fits perfectly with your goals and schedule limitations.

For those following Massive Strength, workouts will require 60 minutes or less of weight training, three days per week.

Again, I wish to emphasize that if any of my exercise recommendations do not fit your schedule or personal situation, I can tailor the IncrediBody Transformation Program to provide you with a customized exercise routine (as you receive Lifetime Email Personal Training direct from me, the author), and this is one of the main reasons why my IncrediBody Transformation Program can successfully guarantee a dramatic physical transformation, regardless of your specific goals, schedule, or limitations!

If you follow all aspects of my IncrediBody Transformation Program with proper food intake, you will notice improvements in the first 2-3 weeks, and as you continue to follow the IncrediBody Transformation Program, expect dramatic changes in your appearance and measurements, sometimes even within the first month (you will always notice results within the first two weeks of finding the correct food intake for your specific metabolism, which I will teach you exactly how to determine). I have a testimonial author who lost 50 pounds in less than three months, showing how amazingly quick fat burning results can be when following a potent weight loss diet and exercise routine.

None of us lose weight, burn fat, build muscle, or gain strength at the exact same rate due to individual genetic differences, but I suggest visiting my weight loss, fat burning and muscle building testimonial section to read the hundreds of success stories, where you will learn how others are progressing when following my IncrediBody Transformation Program techniques, and this will provide you with insight as to what you can expect if you stay dedicated and consistent with all that I recommend.  Keep in mind that some have progressed very quickly, losing massive amounts of weight or building significant muscle in relatively short periods, and these are individuals who were searching for answers due to past failures, just like you are today, and they never expected to achieve the results they were able to produce while following my advice. They were skeptical initially due to lack of past results with alternative weight loss and fat burning diet routines, and gladly emailed me their success story with excitement and gratitude after they produced the best results of their entire life using my system.

Just remember, the more consistent you are with my IncrediBody Transformation Program recommendations, the faster and more dramatic your results will be!

As most unfortunately do not yet realize, improper diet is one of the main reasons why so many fail in their weight loss and fat burning pursuits, so eating correctly is of paramount importance. Because diet is so crucial to achieving progress, my IncrediBody Transformation Program provides a plan that is not only easy to follow, but extremely flexible in terms of food choices, with just a few examples being rice, pasta, lean meat, fish, dairy products, potatoes, vegetables, bread, fruits, nuts, hemp seeds, olive oil, soy, etc. (the list is virtually endless); any healthy food is valid, and you need not purchase any special or expensive items to achieve weight loss, fat burning, or muscle building results with my program. Sound sensible?

My weight loss and fat burning diet plan is not difficult to follow, and you may consume just about any food item (except, of course, for traditional "junk" which should be reserved for occasional splurges), and I cover how to properly utilize foods for maximum results e.g., meal timing and frequency of consumption, proper combination of carbohydrates, protein and fat, etc. If you correctly combine foods, the body will use the nutrients to not only burn fat, but also greatly enhance metabolism, thus helping you to permanently control your body fat percentage. Also, caloric cycling (eating different food quantities on certain days) is a concept vital to maintaining a low body fat level, and helps to ensure consistent results when the primary goal is fat loss. Proper caloric division (how much food is consumed at each meal) is another very important strategy that ensures consistent weight loss and fat burning; these are just a few of the techniques I cover in great detail within my program, which, when utilized together, will lead you towards amazing results.

Many other variables exist, and I cover these in complete detail within the IncrediBody Transformation Program. But, to answer the question, my diet recommendations are not difficult to follow, and I in fact have tailored the IncrediBody Transformation Program eating strategy over the years so that the system is easy enough for elementary school students to understand and follow.

By the way, I can't cook, and don't expect you to either! Anybody can follow my IncrediBody Transformation Program diet recommendations without difficulty or wasted effort. Also, please remember that since my program includes Lifetime Email Personal Training, I will always be available to design a specific eating plan using your food preferences, meaning that you are not forced into making food choices that you do not enjoy, but rather will learn how to implement items you wish to consume in the proper way for fantastic results.

Since diet is completely individualistic (one person doesn't enjoy the same foods as another, we all have different metabolisms and caloric needs, etc), it's impossible for me to produce one standard fat loss diet plan that everybody will enjoy, and one reason why many fail at their pursuit of weight loss results is that they attempt to follow fat loss routines with unappealing meals, which quickly lead even the strong willed to seek an alternative.

Yet, I do include sample meal plans that you may follow verbatim if you wish, and explain how to easily make changes to my example diet routines so that you will not only achieve amazing weight loss or muscle building results, but will enjoy every meal as your body transforms.

But, the most powerful aspect of my IncrediBody Transformation Program is Lifetime Email Personal Training direct from me, the author, where I can compose a specific weight loss or muscle building diet for you via email. After you read the IncrediBody Transformation Program, simply send me your current weight, desired weight, and food preferences, and I will use this information to put together a specific fat loss or muscle building diet plan, and explain to you exactly how to easily switch foods in and out of the diet routine at any time! It's really very easy, and you'll love being able to design your own meals that promote fat loss, instead of disappointment and frustration!

Diet presents such a small obstacle when you know exactly how and what to eat, but until you learn, it's the most difficult part of achieving a magnificent body. Never forget, diet is the key to consistent, permanent weight loss, and with my personal assistance, you will finally know exactly how to eat for extraordinary weight loss, fat burning, muscle building, or strength increase, and more importantly, will enjoy doing so, as I am here to customize meals specifically for your food preferences, goals, and limitations. Since I become your lifetime personal trainer, there is no more excuse for confusion, frustration, or failure!

Yes! Whether you need to lose 5 or 500 pounds, my program will provide you with the necessary diet plan and exercise techniques to follow for quick, consistent weight loss. I receive a truck load of email messages asking whether the program will work for this or that case, especially by those who have seemingly tried every weight loss diet philosophy, and unless you have a hormonal ailment which adversely impacts your body's natural ability to lose weight, you cannot fail to burn fat when following my IncrediBody Transformation Program. You may want to visit your doctor and have a complete physical prior to starting the routine, asking for a thyroid test to ensure that hormone levels are proper, as this is common preventative maintenance and will ensure that your body is in a healthy state (since an underactive thyroid will greatly slow weight loss, and can adversely impact health).  Yet, even those with an underactive thyroid must begin eating correctly using my program to encourage weight loss, otherwise there will be no hope for fat burning success.

Regardless of past attempts, your lack of weight loss progress is not based on a genetic predisposition towards obesity, but rather improper weight loss diet techniques, and this is why I wrote the course, to teach every necessary aspect of diet and exercise for natural fat burning to those who are having trouble locating an effective method. The IncrediBody Transformation Program will work for all who decide to put forth the necessary effort, and this includes you!

It doesn't matter whether you need to lose 5, 20, 50, or 500 pounds, as the fat burning diet plan for consistent, dramatic weight loss is exactly the same. Evelyn Rhines lost 93 pounds of fat, and Thomas Jones burned 85 pounds of fat, both completely transforming their body, and I have many additional testimonials from those who have lost significant fat, as well as those who merely needed to trim a few pounds to achieve a defined body. Therefore, regardless of your weight loss or fat burning goal, my IncrediBody Transformation Program will lead you towards amazing results, without the use of weight loss supplements or fad diet plans.

Yes! I'll work with you to design a specific diet that is based on the foods you agree to consume, regardless of your limitations. In fact, if you visit my weight loss, fat burning and muscle building testimonial section, you will read success stories from both vegetarians and vegans, proving that men and women can transform their body without the use of animal products if they so choose.  Remember that since the IncrediBody Transformation Program includes Lifetime Email Personal Training direct from me (the author), I will design a specific vegetarian or vegan diet for you to follow using your food preferences, therefore providing you with a detailed diet framework for dramatic results!

I will also assist those with allergies or very picky food habits to produce the perfect diet plan given their chosen criteria. Having me as your lifetime personal trainer ensures a realistic program tailored to your specific situation, which will lead you towards dramatic weight loss or muscle building results!

Keep in mind that bodybuilders are the most educated group in regards to achieving tremendous weight loss and fat burning results, and because my intention was to reach an extremely low body fat level (which is inherent in developing a bodybuilder caliber physique), I learned potent techniques that will also benefit those who have no desire to build muscle mass, which is why my Fat Vanish Phase, included with the IncrediBody Transformation Program, is perfect for any individual, man or woman, who desires weight loss, body fat reduction, and health improvements, even if they do not wish to build any muscle mass whatsoever. My bodybuilding experience has not only taught me how to build big muscles, but also how to reduce body fat to extremely low levels, and unlike many weight loss programs that may provide lackluster progress since they were not designed to address the most efficient method of fat reduction, but rather provide a "fad" type approach that actually makes weight regain easier due to metabolism reduction, my Fat Vanish diet techniques will benefit any individual who is seeking to both lose weight in the shortest possible time, and permanently maintain results!

Also, remember that I've never used steroids, growth hormone, or any other physique enhancing drug, and thus have formulated a fat burning routine and weight loss diet plan that works on a natural base (that is, just food and exercise). Secondly, most programs (I cannot say "all programs" with certainty since I have not read every routine, as new methods  seemingly surface daily) are either incomplete (only covering diet in a very obscure way, or providing generic recommendations instead of specific techniques), or are worse yet offering flawed and ineffective advice (I can tell by those who email me with descriptions of other programs that this particular issue is widespread).  The explosion of weight loss and muscle building related e-books offering dozens of bonuses for a very small price tag offers the impression of a professionally designed marketing campaign, and there is a real possibility that an advertising company, and not a weight loss coach, is actually writing the advertisement, paying for testimonials (which unfortunately occurs in numerous advertising campaigns), and even producing the actual program specifically with the intention of appealing to the masses as opposed to offering a legitimate weight loss or muscle building solution. In such a situation, the fat loss routine is unproven and ineffective, which is why so many e-books currently exist. 

A marketing firm actually contacted me and proposed that I offer them 80% of the profits for expanding my program with bonuses (such as what you see on many of the recently created weight loss or bodybuilding e-book sites), proposing a professionally designed advertising campaign, and when I declined, the advertiser told me that they will find another bodybuilder to take my place, as they were determined to use their techniques to promote such a product, and this type of marketing effort is what I can sense from the programs I see sold on the Internet today.  

So, for these reasons, I have very little faith in the weight loss and muscle building routines that are advertised on the Internet, and because my goal is to lead every one of my clients to achieving the best results of their entire life, I personally have taken the time and effort to produce a comprehensive, effective, tested and proven program that has hundreds of weight loss, fat burning and muscle building testimonials as evidence of its potency.

Unlike the large number of weight loss or muscle building programs you may find on the Internet, to ensure that you are never left with unanswered questions regarding diet and exercise, I include Lifetime Email Personal Training with the IncrediBody Transformation Program so that my customers can receive answers to every question regarding how to achieve any fat loss or muscle building goal. You may email me at any time, and I will ensure that you understand all aspects of the course, as well as design a specific diet for you to follow, and make any modifications necessary to ensure the program fits perfectly into your schedule and limitations.

Remember, with the proper weight loss and fat burning program, impressive results are guaranteed, and in addition to the many reasons I've outlined earlier (incomplete, ineffective, or even fraudulent programs sold on the Internet), consider that I will become your personal trainer for life, and will always make myself available to ensure you achieve dramatic fat loss results!

In short, there are numerous roads to travel, but many are paved with false promises, while the path I provide is legitimate, effective, and proven to lead you towards your desired body improvement destination!

This is, in my opinion, the most important question to ask, as far too many individuals pursue weight loss, fat burning, muscle building, or strength increase techniques with no regard to long term health impact, and quite honestly, what does any level of weight loss or muscle building amount to if there are health consequences for achieving such results? Physical fitness, by its very name, is a hobby that should aim to improve all aspects of life, yet many will pursue the latest weight loss supplement fad or awkward diet routine without regard to its long term health impact, which is perplexing to me. Because a shortened lifespan defeats the very purpose of any physical enhancement effort, I have produced the IncrediBody Transformation Program with the intention of offering not only the most effective weight loss, fat burning, muscle building, and strength increase system available, but also helping you to improve, as opposed to destroy, long term health.

Based on my wide range of weight loss, fat burning and muscle building testimonials that also highlight improvements in cholesterol, blood pressure, hypertension, diabetes, etc, you can remain confident that my IncrediBody Transformation Program will actually help you live a much longer, healthier life, while leading you towards the best weight loss, fat burning, muscle building, or strength improving results that you have ever experienced.

Although greatly enhanced physical appearance is the primary reason why most pursue my IncrediBody Transformation Program, in my view, the positive health benefits of my system are far more important on the priority list, evidenced by asking any family who has lost a loved one prematurely due to preventable illness. If that family member would have changed his or her habits earlier in life, he or she could have lived for many years if not decades into the future, carving many new, priceless moments with family and friends, as opposed to leaving this world prematurely due to preventable disease.

Therefore, my IncrediBody Transformation Program is a potent body improvement tool that will also help you live a longer, healthier existence so you can enjoy the vast appearance improvements for many years to come!

Yes! It doesn't matter whether you just need to lose a few excess pounds of fat, or are 200+ pounds overweight, as my IncrediBody Transformation Program includes a Fat Vanish Phase that teaches you exactly how to eat and exercise for consistent, dramatic fat loss. If you also wish to build muscle mass, you may, and can learn more about the MuscleNOW Phase included with the IncrediBody Transformation Program by visiting MuscleNOW.com, but this is not required, as you may use my IncrediBody Transformation Program as the ultimate weight loss tool with no muscle building whatsoever, or you may pursue both fat loss and muscle building (this is your choice). Alternatively, you may follow my Fat Vanish Toning Workout Plan, also included, if you wish to shape and firm your body without weight lifting or building large muscles.

Keep in mind that adding muscle can greatly enhance the fat loss process, since muscle burns calories, helping you to lose excess body fat quickly and permanently, but muscle building and weight training are not requirements in my program, and you may instead focus on weight loss alone, producing amazing body fat reduction by following my potent Fat Vanish recommendations, without weight lifting or muscle building. Therefore, through my IncrediBody Transformation Program, as always, the choice is yours!

The IncrediBody Transformation Program is a thorough, easy to follow, physical transformation blueprint, where you can achieve weight loss, fat burning, muscle building or strength increase, but you need not pursue all four goals, and for those who seek weight loss, I include the detailed, potent Fat Vanish diet plan and exercise routine for weight loss and tone, so you do not need to pursue any muscle building or weight training with my program. Remember that I, as a bodybuilder, know better how to achieve quick, consistent fat burning results than a wide range of other personal trainers or weight loss authors, since my hobby (bodybuilding) requires low body fat levels, and I had to discover potent methods for reducing body fat to low levels, and needed to do so without destroying metabolism, which allows for dramatic, permanent weight loss results. Just because my program provides methods for building muscle mass through the MuscleNOW Phase does not mean you must embrace such techniques, as you may instead follow my Fat Vanish diet plan alone and achieve dramatic weight loss results with no exercise, or implement my Fat Vanish aerobic exercise instructions and/or toning workout (neither of which require any equipment) to increase the rate of results and enhance body tone, but this is not even required, as you may follow my Fat Vanish diet plan alone and pursue fat loss without any exercise.

Therefore, please do not be concerned that I provide instructions on how to build muscle with my program, as what makes my system unique is that I cover weight loss, fat burning, muscle building and strength increase, yet you choose which goals are suitable for your situation, and avoid the rest. This flexibility makes my program the most effective on the market for achieving any physical improvement aspiration (including weight loss and fat burning, as is evidenced by the hundreds of testimonials), and because you also receive Lifetime Email Personal Training with my IncrediBody Transformation Program, I will be here to ensure that all of my recommendations fit perfectly with your weight loss goals, lifestyle, and limitations.

So, for those seeking weight loss and fat burning, my IncrediBody Transformation Program, which includes the Fat Vanish Phase, is a perfect solution for quick, consistent, dramatic, permanent fat loss results!

If you plan to pursue my Fat Vanish Phase (included as part of the IncrediBody Transformation Program) for weight loss and have no interest in building muscle mass, then you do not need any weight lifting equipment to achieve results, as a proper weight loss diet plan using my Fat Vanish Phase instructions is the only requirement for body fat reduction.

For those who wish to enhance muscle tone, I include a Fat Vanish Toning Workout with the IncrediBody Transformation Program that requires no equipment of any kind, therefore, by following my instructions, you can greatly improve the contour and tone of your body without purchasing any exercise equipment.

If you also wish to build significant muscle mass, you may learn more about the weight training equipment I recommend for the MuscleNOW Phase (included as part of the IncrediBody Transformation Program) by visiting the Frequently Asked Questions section at MuscleNOW.com.

You control how much muscle is gained, so you can add as little muscle as you wish (or none at all), and the only limit to how much muscle you can build is genetics. By following my IncrediBody Transformation Program, you may aim for 1, 5, 10, 20, or 60+ pounds of muscle mass, as genetics are the only limiting factor, or you may opt to avoid any muscle gain and focus solely on fat loss if you wish, as my Fat Vanish Phase included with the IncrediBody Transformation Program will teach you exactly how to burn fat without weight training. Alternatively, you may aim for muscle tone using my Fat Vanish toning workout plan, included with the IncrediBody Transformation Program, which requires no equipment whatsoever.

Therefore, you are always in control of how you look, meaning the IncrediBody Transformation Program is for those who wish to enhance muscle tone without exercise equipment (beach physique), or gain a large level of muscle mass (genetics are the only limiting factor), or build no muscle whatsoever (as my Fat Vanish Phase will provide you with all the necessary techniques to burn away excess fat, without a requirement for any muscle gain or exercise).  Therefore, my IncrediBody Transformation Program is fit for every body improvement goal, even if you only wish to lose weight without building any muscle.

Definition and "cuts" simply mean reducing body fat to very low levels, and my IncrediBody Transformation Program shows you exactly how to do so through the Fat Vanish Phase instructions. My program is flexible enough so that you control the level of muscle gain, and can even decide not to build muscle mass, avoiding weight lifting altogether, as my Fat Vanish Phase is perfect for fat loss regardless of whether or not you also wish to also add muscle. Thus, if you want to maintain your current level of muscle while reducing body fat and "cutting up", my program will show you how.

Alternatively, while you reduce body fat, you may also aim to build new muscle mass, thus achieving a defined, muscular physique, or you may decide to focus on fat loss alone and avoid weight lifting, as my Fat Vanish techniques are also amazingly effective for those who wish to lose weight without adding muscle mass.  Lastly, you may follow my Fat Vanish Toning Workout included with the program to enhance body shape, without any weight lifting or exercise equipment. So, as you can see, my IncrediBody Transformation Program allows you to accomplish any and all of these goals, so it's up to you.

A person of any age can follow my Fat Vanish Phase techniques for weight loss (as exercise is not required), and anybody who is 15 or over can follow the MuscleNOW or Massive Strength Phases (I include special weight lifting workout modifications in the IncrediBody Transformation Program for those between the ages of 15 and 18 so that they can reduce the risk of any impact on future height, as some believe that certain weight lifting exercises can stunt the growth of those who are under 18). I do not recommend intense weight lifting for those under 15 years of age, as this can disrupt the normal growth process.

Older lifters should have complete confidence in their ability to transform, and in fact, if you visit my weight loss, fat burning and muscle building testimonial page, you will see pictures of a 50 and 42 year old who produced excellent results with my IncrediBody Transformation Program, and you will also find testimonials from those in their 60s, so do not allow age to deter your weight loss, muscle gain, or strength increase efforts.

I recommend that those of all ages (but especially any individual over the age of 40 or under 18) who are planning to follow the MuscleNOW or Massive Strength Phases of my program (both of which require weight lifting) have a complete physical exam, receiving doctor's permission to begin weight lifting. If all is well with your health, then you may proceed with the MuscleNOW or Massive Strength Phase, while the Fat Vanish Phase is appropriate for a man or woman of any age who wishes to burn fat, although I also strongly recommend seeking a complete physical exam if you are in need of weight loss, asking specifically for a thyroid test, as those who suffer from an underactive thyroid will benefit from treatment to bring this hormone back into a normal range, which will greatly improve the speed of fat loss.

I can more than understand skepticism regarding weight loss programs, especially with the proliferation of low quality physical fitness related merchandise on the Internet, but my goal is to help, not hurt, those who are looking for an effective weight loss or muscle building solution, and my story is one of truth. After finding the proper weight loss diet and exercise methods, I decided to help as many people as possible to avoid mistakes, frustration, and misinformation, which I am now able to accomplish through the IncrediBody Transformation Program. My site has been operational for over 15 years (since 1997), and if I was in any way scamming the over 26,000 who have ordered, I would have been shut down and prosecuted by now. I'm genuine in what I offer, and continually stand behind my product and service (answering any and all email questions from my customers, and offering a 90 day unconditional money back guarantee, where I will even pay to ship the program back to me if you wish to receive a refund).

I realize that, in many people's eyes, "honest business dealings" is an oxymoronic statement in today's world, especially within the physical fitness industry, but I plan on proving this theory false with my own personal level of customer service! If you are in any way dissatisfied with the IncrediBody Transformation Program, please exercise the 90 day unconditional money back guarantee, as I refund every penny (including shipping/handling, which most companies keep purposely to induce profit) and I will pay the return shipping for you to send the IncrediBody Transformation Program back to me, so you risk absolutely nothing when trying my system. I have 100% faith in my weight loss and muscle building methods, and want you to purchase with full confidence, which is why my money back guarantee is so attractive. I've built my business on honesty, and could not exist without consistent follow-through, so know that I will always be here to help you in any way necessary!

If you are still skeptical, simply contact me and I will answer any question you have regarding my program, as I am truly here to lead you towards achieving the best weight loss, muscle gain or strength improvement results of your entire life!

I provide Lifetime Unlimited Email Personal Training for all of my IncrediBody Transformation Program customers, whereby you may ask me any questions regarding weight loss, fat burning, muscle building or strength increase, and I will personally respond, ensuring that you finally begin following an effective path towards all of your body improvement goals. This is a lifetime privilege included with the IncrediBody Transformation Program, and is my way of ensuring that you understand every element necessary to transform your body naturally. Obviously, unanswered questions produce frustration and failure, and to prevent this, I allow you to ask me unlimited questions as part of my program.

I'll also help you to design the perfect weight loss or muscle building diet plan, taking into consideration your personal situation (you can also do so yourself by following my program instructions, but again, I am always here to clarify any questions or concerns, to design a specific diet for you to follow, and to make any changes to my IncrediBody Transformation Program so that my system perfectly fits your own goals, limitations and personal situation). Remember, the ability to ask me any and all questions is included with my program, so there is no additional cost to you (purchasing my IncrediBody Transformation Program entitles you to this privilege), as my goal is to ensure that you achieve desired results!

Assisting those who pursue the IncrediBody Transformation Program is my full time job, so when my customer base reaches a level that prohibits me from successfully addressing new client questions quickly and completely, I will then no longer offer Lifetime Email Personal Training with future orders. So to those concerned that question volume will prohibit me from one day providing timely assistance to all of my customers, I pledge to remove the Lifetime Email Personal Training benefit for future orders when I reach a maximum activity level that I can comfortably sustain, meaning if you visit this site and find that I am no longer offering Lifetime Email Personal Training for new customers who purchase my IncrediBody Transformation Program, then I am at maximum capacity, and have only enough time to offer Lifetime Email Personal Training to existing users.

As of today, I am still able to provide Lifetime Email Personal Training to new customers, so purchasing my program ensures that you receive my lifetime, personalized assistance, a feature that has been proven priceless to many around the world who have naturally transformed their body in ways they never dreamed possible (see my weight loss, fat burning and muscle building testimonial section for hundreds of IncrediBody Transformation Program success stories).

Absolutely! This is the most powerful part of my IncrediBody Transformation Program, as you receive Lifetime Email Personal Training (currently included as part of the IncrediBody Transformation Program), where I will always be available to help in any way necessary, ensuring that you achieve dramatic results regardless of your schedule, goals, or limitations.

You can waste money by hiring a personal trainer for an hourly fee, which will quickly cost a small fortune, or instead receive lifetime access to me for all of your exercise and diet guidance as part of the one time IncrediBody Transformation Program purchase price.

So far, just about everybody who owns the IncrediBody Transformation Program has access to email, and as long as you can log into the Internet, you can easily obtain a free email address from one of many providers (such as www.Gmail.com or www.Yahoo.com). If, by chance, you don't normally have access to the Internet, and you are unable to visit a friend's home or the library to send me questions, then you may contact me by FAX or postal mail, but before doing so, explore the possibility of visiting a local library or friend who has an Internet connection, as you can set up a free email account and correspond with me at one of the aforementioned providers. Thus, everybody can send me (the IncrediBody Transformation Program author) your weight loss, fat burning, muscle building or strength increase questions, regardless of location or communication limitations, as my goal is to lead you towards amazing results!

Yes! Both men and women can benefit from the IncrediBody Transformation Program for either weight loss or muscle building, as my program works extremely well for either gender.

Many women from around the world are burning fat amazingly well using my Fat Vanish Phase techniques, and since so many females are seeking weight loss, my system offers a proven method for naturally burning fat while improving health and body tone (there is no requirement to build muscle with my program, so you can lose weight without any muscle building).  Alternatively, if your goal is to build muscle mass, you will reach your maximum potential, regardless of gender, by following my IncrediBody Transformation Program MuscleNOW Phase, so you have found the proper fat burning and muscle mass building system, regardless of gender or goal.

There are many female success stories in the weight loss, fat burning and muscle building testimonial section, and a woman who followed my program is pictured with her husband below showing the type of dramatic transformation that is possible for both genders when remaining devoted to my program recommendations:

Another photo below shows a female who lost 93 pounds and burned 20 inches of stomach fat:

So, as you can see by the above photos and the many additional success stories in my weight loss and fat burning testimonial section, the IncrediBody Transformation Program is suitable for females and males who wish to achieve any weight loss and fat burning goal!

Simple answer -- because most weight loss supplements do not work as advertised, and if you find one that does enhance fat loss beyond what is possible through an effective diet and exercise approach, then you inherently risk long term health. So, it's a no-win scenario that few fail to analyze prior to learning through experience (either due to poor results, or health issues resulting from weight loss supplement usage) that such products have no legitimate benefit, and can in fact be very dangerous.

Most who turn to weight loss supplements do so out of frustration, mistakenly believing that a pill or powder is the missing fat burning ingredient, when serious diet and exercise errors are actually the true reason behind lackluster results. Since most never find a potent eating and exercise strategy, they continue to experiment with fat burning supplements, eventually quitting their pursuit of weight loss due to continued poor progress. Unfortunately, fat burning supplement companies do not want others to become informed on this topic, as experimentation with their latest fad products will then soon cease, as will the huge profits made by these weight loss supplement giants.

As the many worldwide weight loss, fat burning and muscle building testimonials will confirm, once you begin following my IncrediBody Transformation Program, the impressive results that follow will cause you to view weight loss supplements differently, as you'll see their advertising as a means to capitalize on fat burning confusion, and will understand how such products simply prey upon those who do not have the knowledge for impressive results.

Proper diet and exercise has always been the key to dramatic weight loss, so once you learn the most effective method, risking your health with products that do not work as advertised will no longer fit into your physical fitness agenda!

Of course! I have thousands of customers who live outside the United States, and urge all to refer new clients to my IncrediBody Transformation Program, as you'll receive 20% of the purchase price in U.S. funds for all referrals regardless of where you live, which in many countries (due to exchange rates) is a substantial sum of money!

At the beginning of each month, you will receive 20% of the purchase price for all referrals you send me for the month prior, and I will issue payment using Paypal (www.Paypal.com), or, if you are unable to register for Paypal due to the country where you reside, you can arrange to receive referral payments in the form of a monthly bank draft.

Absolutely! There is no possible way that I could offer my IncrediBody Transformation Program for over 15 years (since January of 1997) without living up to all of my promises, as this web site would have been disbanded long ago by irate customers, and although the vast majority do not seek a refund since the IncrediBody Transformation Program is comprehensive, easy to follow, and produces impressive weight loss, fat burning, muscle building, and strength increase results, any individual who executes the 90 day money back guarantee not only receives a full refund, but I will also pay to have the program shipped back to me, so you risk nothing; although many will find it difficult to believe that I pay to have a customer ship the IncrediBody Transformation Program back to me for a refund, as this seems counterproductive, and certainly is not profitable for me (I actually lose money on such a transaction), this should show the level of confidence I have in my IncrediBody Transformation Program techniques.

Not only do I have hundreds of weight loss, fat burning and muscle building testimonials on my web site from around the world showing the amazing body transformation results that a wide range of individuals have experienced using my techniques, but there are those who have achieved success with my IncrediBody Transformation Program who do not write success stories based on information I can gather, so why should you, or anyone else who invests in my system, not produce desired results? All of the testimonial evidence shows that my program is effective at any physical transformation goal (weight loss, fat burning, muscle building, or strength increase), so you should have the utmost confidence that my recommendations will bring you towards desired results.

Therefore, I offer a very powerful unconditional money back guarantee that allows you, the customer, to test drive my IncrediBody Transformation Program risk free for 90 days, which includes asking me questions via email, as many as you wish, and I will personally respond (since you receive Lifetime Email Personal Training direct from me, the author); essentially, I risk helping customers for a full 90 days via email, providing them with my IncrediBody Transformation Program techniques, only to fully refund their money, while also paying the cost for them to ship my system back for a refund.  By offering this powerful, risk-free guarantee, I hope that those who are currently skeptical will see that *I* actually am the individual who places himself in a position for loss, given how a customer can so easily take advantage of my money back return policy (by achieving results, and then returning my system for a full refund), but I believe most are honestly seeking a program that produces results, and will gladly pay twice what I charge for such a system, so through my powerful unconditional money back guarantee, I wish to increase the confidence of skeptical customers who are merely searching for an effective answer to their weight loss, fat burning, muscle building, or strength increase dilemma. Remember, I promise any individual who purchases my system that he or she will be 100% satisfied, or receive a full refund, plus I will pay the shipping to send the program back, as my goal is to lead you towards the best results of your entire life!

So, you have nothing to lose by trying my IncrediBody Transformation System!

This is my assurance that if you ever visit this site and see the IncrediBody Transformation Program offered for a lower price than what you pay when ordering, simply contact me, and I will refund you the difference! This is a lifetime privilege, meaning that whether you check back in 12 weeks or 12 years, if you find the IncrediBody Transformation Program offered for a lower price, email me, and I will refund the difference, no questions asked! This Lifetime Lowest Price Promise should assure those who feel compelled to wait for a discount offer that now is the time to pursue my system and begin a dramatic, life changing body transformation.

The IncrediBody Member Online Gathering allows you to interact with other users of the IncrediBody Transformation Program through a special online forum, and by participating, you will establish a sense of accountability to a community of friends who wish to see you succeed, and who are also attempting to achieve their own personal fat burning or muscle building goals. Once you purchase my IncrediBody Transformation Program, I encourage you to begin journaling in the IncrediBody Member Online Gathering, outlining your own weight loss, fat burning and muscle building progress, as others will then begin to follow and comment on your results, offering both advice and encouragement, which will provide you with motivation to remain dedicated!

A perfect diet and exercise routine is worthless without persistent implementation, and just as with any other worthwhile achievement in life, you will benefit proportional to the amount of dedication you put forth, which is why the IncrediBody Member Online Gathering, serving as a support group where you can derive inspiration from others and feel a sense of responsibility towards consistency with all that I recommend, is the perfect place to generate the missing ingredient that prevents so many from achieving the results they desire.

A lifetime subscription to the IncrediBody Member Online Gathering is currently included with the IncrediBody Transformation Program, providing yet another powerful tool that will lead you towards losing weight or gaining muscle mass.

While this isn't actually a question, I wanted to address those who lurk on my site, never actually pursuing my IncrediBody Transformation Program, instead wondering how quickly they will achieve results by using my techniques, how much weight can be lost, etc, to which I ponder -- how can one expect to achieve any progress if he or she does not actually begin the diet and exercise process? One of my IncrediBody Transformation Program testimonial authors lost 50 pounds of body fat in less than three months, while another gained 30 pounds of muscle mass in less than three months (which, by the way, is within my 90 day money back guarantee period!), so when someone wonders how quickly they will progress, all I can say is that they will definitely not lose 50 pounds of fat or gain 30 pounds of muscle in three months if they are still searching after 12 weeks for free information!  The point being, one must begin to follow the IncrediBody Transformation Program to achieve any type of change, so every moment wasted is yet another day, week, month, or year lost in the pursuit towards achieving maximum weight loss, fat burning, muscle mass, or strength increase, so instead of sitting on the fence, returning to my site years later after failing at several dozen other weight loss or muscle building techniques, only to regret not following the IncrediBody Transformation Program sooner, the time to begin is NOW!

My 90 day unconditional money back guarantee IS the answer to ALL of your doubts, as you can follow my program for a full 90 days, ask me all questions that come to mind, have me personally train you for a full three months, and if my IncrediBody Transformation Program does not provide you with the best results of your entire life, you will receive ALL of your money back, and I will pay all of the cost to ship the program back to me, so you lose nothing. Procrastinating leads to lost opportunities and is a guaranteed road to failure, so believe me, if you continue searching for free information elsewhere, you will merely reach the same conclusions I have outlined on this web site after your long term experimentation and research is complete, and you will unfortunately have wasted much time and effort in the process. I have developed a weight loss, fat burning, muscle building, and strength increasing system that saves you the burden of experimenting on yourself (I did this for you), and offers a clear path towards achieving a consistent, dramatic physical transformation, without the need for any fat loss or muscle building supplements.

The fat loss and muscle building testimonial authors I mentioned earlier who lost 50 pounds of fat and gained 30 pounds of muscle mass in less than three months using my IncrediBody Transformation Program did so within the 90 day guarantee period, which means they literally transformed their body completely without any risk whatsoever, and this is why my return policy is so powerful, as you will actually see, feel, and enjoy results long before my 90 day unconditional money back guarantee ever expires. Anybody who tells you that your body cannot achieve dramatic improvements in less than 90 days is a man or woman who has no idea how to properly eat and exercise for weight loss or muscle building results, as the testimonial stories on my web site prove otherwise, and my guarantee is designed so that you can experience substantial improvements before ever making the decision to keep my program.

Simple -- because my program works!. To expand upon this, the IncrediBody Transformation Program is a complete weight loss, fat burning, muscle building and strength producing system covering diet and exercise in complete detail. Written in easy to understand language, my comprehensive program will benefit any individual who is seeking weight loss, fat burning, muscle building, or strength increase, but I believe the most powerful aspect of my IncrediBody Transformation Program is Lifetime Email Personal Training, where you can correspond with me via email, asking any questions that come to mind, and I will also assist in modifying my IncrediBody Transformation Program to fit your own personal situation, goals and limitations. Keep in mind that no program, regardless of how well written and effective, can cover every possible goal and scenario, but because I, the author, am available to all of my IncrediBody Transformation Program users via email, you may simply contact me once you've read my system, and I will work with you to answer every question, customizing my recommendations in any way necessary to meet your specific circumstances.

You will spend more than what I charge to hire a personal trainer for one week or less, while you have access to me for the rest of our lives, where I will personally guide you towards impressive weight loss, fat burning, muscle building, or strength increase. The motivation and guidance alone that I provide is worth many times more than the price of my IncrediBody Transformation Program, and if when I started my quest to greatly improve the appearance of my body such a program were available to me, I could have avoided the many mistakes made in my pursuit of fat loss and muscle building, which would have allowed me to achieve impressive results far sooner. Most are not as persistent as I was in pursuing fantastic results, so the vast majority never achieve dramatic weight loss or muscle building since they become extremely frustrated with the misinformation they encounter from Internet sites, magazines, and weight loss or muscle building courses, eventually abandoning the process completely before they achieve even a fraction of their genetic potential.

Keep in mind that when I reach the maximum number of individuals I can devote my day to helping via email, I will eliminate the Lifetime Email Personal Training privilege for future customers, meaning if you purchase the IncrediBody Transformation Program today, you'll have access to me via email as your lifetime personal trainer, but I may revoke this privilege from future IncrediBody Transformation Program orders if I find that I cannot devote myself 100% to each of my current customers due to question volume. So, if you visit this site and find that Lifetime Email Personal Training is no longer part of the IncrediBody Transformation Program package, then you know that I have reached my maximum capacity, and will no longer offer support for future orders. Unlike other email personal training systems where you may receive responses from an individual other than the author of the actual program, you always receive assistance directly from me, the creator of the IncrediBody Transformation Program, so you can have complete confidence that you will benefit from my years of experience in achieving your weight loss, fat burning, muscle gain, or strength improvement goals. In short, if you are searching for the exact weight loss or muscle building diet and exercise techniques to finally begin achieving dramatic results, then the IncrediBody Transformation Program is your answer, and you will have me as your personal trainer for life.

You will find many weight loss and muscle building programs on the Internet that have surfaced very recently, some which I question the legitimacy of due to certain advertising tactics (for example, luring new customers with the promise of becoming a womanizer, which is not exactly my idea of trustworthy marketing), yet, I hope that my hundreds of worldwide weight loss, fat burning and muscle building testimonials, some of which include email addresses where you can contact the authors to verify legitimacy, will help to cure your skepticism, but if you still have any questions or concerns that are causing hesitation in pursuing my IncrediBody Transformation Program, then please contact me and I will personally be glad to help you understand why my system is the best possible option for achieving your weight loss, fat burning, muscle building, or strength improvement goals!

Remember that you will receive a 90 day unconditional money back guarantee with my program, so you risk nothing, as I will even pay you to ship the program back to me if for any reason you are not satisfied.  I've been offering my program since January of 1997, and for over 15 years have helped countless men and women transform their body and improve their quality of life without weight loss or muscle building supplements, and I want you to become the next success story.

With so many weight loss and muscle building supplements making false claims, and fat burning routines or muscle building programs that do not live up to expectations, skepticism regarding my IncrediBody Transformation Program is understandable, but I hope the hundreds of weight loss, fat burning and muscle building testimonials shown on my site (most with full names and locations, and I even post email addresses when a customer allows me to do so) will help to convince you that what I offer is far different from the many alternatives you may find on the Internet, in magazines, or at your local fat burning supplement store, as I not only achieved all of my results naturally, but provide Lifetime Email Personal Training with the IncrediBody Transformation Program to lead you towards your physical fitness goals. Please remember that because you have access to me via email as part of the IncrediBody Transformation Program, I will help tailor my system if necessary to meet your own individual goals and limitations, therefore regardless of your situation, whether you wish to lose massive amounts of fat, build large muscles, gain significant strength, or just develop a nice, lean, appealing body, I'll be here to ensure you work towards these specific goals.

If you're still skeptical, instead of looking elsewhere (as there is much false information on the Internet and in the physical fitness industry), please contact me with your question or concern, and allow me to personally cure your apprehension. I make myself personally available, so feel free to email me anytime so that I can answer all of your questions, hopefully providing you with 100% confidence that my IncrediBody Transformation Program is the answer to any weight loss, fat burning, muscle building or strength improvement goal. Remember that I include a 90 day unconditional money back guarantee that even pays return shipping if you decide to seek a refund, and I hope this shows how convinced I am that the IncrediBody Transformation Program will provide the proper road map towards consistent results.

Don't put yourself in the same situation as others who first visit my site, then decide to pursue alternatives, only to return here frustrated due to their lack of results with other routines, finally opting for the IncrediBody Transformation Program after they experience several months or years of continued failure with other weight loss routines,  muscle building plans, or fat burning supplements. I've been offering the IncrediBody Transformation Program for over 15 years (since January of 1997), with hundreds of worldwide weight loss, fat burning and muscle building testimonials, and I hope those who have dramatically altered their body and lives with the IncrediBody Transformation Program will inspire you to do the same.

If you're tired of searching (and who isn't?), then you've found the answer to losing weight, burning fat, building muscle, or gaining strength, and if there is any question on your mind that I have not addressed, please contact me and ask! I'm honestly here to help, and am certain that you can finally begin achieving dramatic, impressive results with the IncrediBody Transformation Program.

If you have a few years to experiment with the hundreds, possibly thousands of theories that you read about on the Internet and in fitness magazines, then yes, you might stumble upon an effective road to weight loss, fat burning, muscle building or strength increase, but chances are, this will take many months if not years of trial and error, which leads to injuries, frustration, and most importantly, wasted time. Some reading this are beginners, while many others have been trying to lose weight or gain muscle mass for years without success, but whether you consider yourself a novice or experienced physical fitness enthusiast, you will not progress unless all weight loss or muscle building diet and exercise variables are intact. When beginning to seek my own personal body improvement goals, I was no different than you are today, seeking to transform my appearance as quickly as possible, without spending months experimenting with countless theories or worthless weight loss supplements. Many variables exist, and neither I, nor anybody I know, finds the weight loss or muscle building research process enjoyable, as the goal is to start achieving results, because otherwise, valuable time is wasted simply trying to locate an effective diet and exercise routine.

There is nothing more frustrating than consistently exercising with what seems to be a potent program, following an apparently effective fat loss or muscle building diet plan, and after weeks of sweat and sacrifice, looking in the mirror, only to see the same body as the month before! This is exactly what you will need to tolerate for months, possibly years if you decide to experiment with so many of the ineffective, sometimes dangerous techniques that you read about on the Internet, and in the worst case scenario, you may actually gain a significant amount of fat with little to no muscle, and appear far worse than before pursuing physical fitness.  In fact, some people quit trying to lose weight or build muscle mass because they become so frustrated with the experimentation process, never achieving any considerable results despite putting forth years of effort (and yes, I receive emails from those who achieve more improvements with the IncrediBody Transformation Program than they did through the prior 9-10 years of experimentation, and others who burn fat faster than even so-called professionals believe is possible). Many if not all of my IncrediBody Transformation Program users spent time searching for answers elsewhere, as most do not stumble upon my program before they fail with numerous alternative choices, and as you can see by the hundreds of testimonials, results increased dramatically once they followed all necessary fat loss or muscle building techniques as outlined in the IncrediBody Transformation Program.

So, back to the original question -- where are the free programs that provide spectacular results? If they existed, you'd visit a major search engine, and find plenty of well organized weight loss or muscle building solutions that work wonders! But instead, you see conflicting information, message boards with ten dozen theories, and ineffective techniques packaged as the latest "scientific discovery." So, what was it about your search for free information that brought you here? I assume you have not found answers elsewhere, so I would venture to guess that spending more time searching the Internet will not solve your problem, but rather add to the confusion, because the large number of fat loss and muscle building theories actually make determining the correct diet and exercise program very difficult, that is, without undergoing years of experimentation on yourself (following the same path as I did)! People have emailed me saying they stumbled upon my site months or years ago, and finally, after finding that no other road was leading them to desired progress, they finally decided to try the IncrediBody Transformation Program. Was the wasted time experimenting with other routines worthwhile? Not to them. Most likely, they were also seeking the one web page that would provide them with a perfect routine, at no cost, yet months went by with no positive results. To the man or woman who searches for effective weight loss, fat burning, muscle building or strength producing techniques, the Internet becomes a pile of conflicting ideas and suggestions that could take more time than most people have at their disposal to experiment with, and this is one of the main reasons why the majority of people who pursue fat loss or muscle building quit the process before producing significant results.

The important question is this -- if you are truly serious about dramatically improving your body, then why would you try to avoid the small initial start-up cost that will teach you exactly what produces the weight loss or muscle building results you're working so hard to achieve? Wasting time should never be an option! People spend hundreds of dollars per year on gym memberships, purchase their own home gym equipment, and experiment with worthless and potentially dangerous weight loss or muscle building supplements that cost a fortune, yet cringe at the idea of purchasing a detailed, effective, proven program offering the knowledge to rescue them from disappointing weight loss or muscle building progress, and teaching them how to use the gym membership or equipment they have already paid for! Who wants to spend time exercising or following a disciplined diet while achieving nothing? What's the point? But some scoff at the idea of purchasing a program that will show them the proper path to follow, instead stubbornly trying to find that free solution, while opting to continue exercising and eating a strict diet each day with no results! It's like deciding to take a trip to a place you've never been to before, but refusing to buy a map because you would rather save a few dollars and experiment with different roads until you hopefully find your way. Most people expect progress for the time they spend attempting to lose weight, gain muscle mass or increase strength, and the IncrediBody Transformation Program with Lifetime Email Personal Training is the clear road map that will end all confusion, and provide a detailed, effective path to dramatic improvements; you have my personal guarantee on that! But if you don't buy the map, you will find yourself lost, and never reach your desired destination.

I have been successfully offering the IncrediBody Transformation Program for over 15 years (since January of 1997) specifically because my system is legitimate, effective, and generates many referrals from satisfied customers, and I firmly believe that if you work with me (the program includes Lifetime Email Personal Training, so you will always have access to me, the author, as your personal trainer), regardless of your goal (weight loss, fat burning, muscle building, strength increase, health improvements, etc), you will finally begin to walk down the proper path to success.

I simply offer what works -- a weight loss, fat burning, muscle building, and strength producing diet and exercise plan that will transform the body of any individual who puts my techniques to use in their own life, and I will be here to offer email support, for as long as we both shall live!

Yes, because I have summarized all you need to know about losing weight, burning fat, building muscle and increasing strength using an extremely easy and fun to read, understandable format, covering all aspects of diet and exercise.  But in addition to the course itself, you receive Lifetime Email Personal Training, where you can access me (the IncrediBody Transformation Program author) by email at any time when you have questions, and I will personally help in any way necessary (this is a lifetime privilege). In addition, you may also communicate with others who are following my program through the IncrediBody Member Online Gathering, so, what more could you possibly need? When you have lifetime access to the author, no question remains unanswered, so what additional resource could add more value than direct communication with your instructor?

The countless bonuses that you may find as part of certain Internet weight loss or muscle building programs are merely marketing tactics to make the offer seem extraordinary (and increase the likelihood of your purchase), as opposed to providing useful tools that will contribute to results. Many who attend four years of college complain that the majority of classes required for a certain major do not pertain to what the individual wants or needs to learn for the intended career, instead needlessly extending what should be a 1-2 year educational program so that the university can charge extra money (it would be politically incorrect to presume that college has turned into the largest money making scheme this side of weight loss and muscle building supplements, but reality says this is so). The question is, why would a weight loss or muscle building program need informational bonuses, when such a system by nature should provide you all that is necessary to achieve results? Other than lifetime access to the author, a place to correspond with others who use the program to provide a sense of accountability while enhancing motivation, and the course itself (which teaches you exactly how to exercise and eat for losing weight, burning fat, building muscle mass, or increasing strength), what more can a person ask for? If you see a site providing endless "bonus" materials, then know that you are watching an advertising gimmick unfold before your very eyes, and leave before you find yourself disappointed! Don't say I didn't warn you.

So, yes, the IncrediBody Transformation Program is all you need to lose weight, burn fat, build muscle mass or increase strength, and having me as your Lifetime Email Personal Trainer not only will keep you accountable, but will provide a source for answers to any questions that arise, without needing to pay an hourly fee for fitness counseling.  Remember, for a one time charge, you have lifetime access to me as your personal trainer, in addition to all that I offer in terms of knowledge through my IncrediBody Transformation Program, so you have finally found the answer to achieving your body improvement goals naturally!

On the surface, this question seems very foolish to some, and any honest working man or woman would be stunned to learn how many emails I receive from individuals who ask me to send them the program for free, or compare me to weight loss supplements because I charge (which is not why I condemn weight loss and muscle building supplements, as I have no problem paying for a product which is safe, legal and effective, yet weight loss supplements only satisfy one of these three categories), and others who email me asking exercise and diet questions, as if they were already customers, requesting a customized diet or exercise routine, forgetting that Lifetime Email Personal Training is included for those who purchase the program, not for every person who visits my web site.

So, why don't I just offer the program for free?  Well, the obvious answer is that I need to care for myself and family members by earning a living, and the years I've devoted to learning the correct fat loss diet, exercise, aerobic, muscle building and fat burning methods, along with the long hours spent designing the IncrediBody Transformation Program itself and countless time typing answers to the many who email me for personal training as part of the program clearly makes this my job, so like any reasonable and responsible human being who wishes to provide for himself and those he cares for, I exchange my product and service for payment, but unlike attorneys, doctors, constructions workers, painters, auto mechanics and many others who charge by the hour, I am asking for a one time fee, where you receive all of my personal attention via email, in addition to the program itself, and access to the IncrediBody Member Only Gathering for communicating with other IncrediBody Transformation Program users, all for a one time fee, as opposed to an hourly rate or a monthly recurring charge.  Contrary to popular belief, automobile dealerships do not earn the majority of their income from car sales, but are extremely profitable in the repair shop, and hourly labor rates provide the foundational success equation for not only car dealerships, but also most service oriented business endeavors.

Before a visitor emails me wondering why I charge for my IncrediBody Transformation Program, I suggest that he or she first instruct all future employers not to provide payment for services rendered, meaning that, essentially, the person asking me to give away my product and service should offer his or her skills to others without charge, so that we can both work for free! Then, who will pay the bills? Shall I then ask the government for a bailout? Isn't responsibility a core value system we all should adopt and establish at the very core of who we are? My job is to help others achieve weight loss, muscle gain, or strength increase, so in exchange for my skills and knowledge, others pay me, and although some who email me seem to forget this is so, our free enterprise capitalistic society functions in such a way, and this is how we all earn a living!

But for some reason, a certain segment of the population feels that weight loss or muscle building knowledge is somehow in its own distinct category, free for the asking, as opposed to law and medicine, which apparently are both justified for charging hundreds of dollars for each consultation.  Like a doctor, lawyer or mechanic, my knowledge and skill can benefit others, and I am able to provide my talents in exchange for payment, which is quite simply how our economy functions. 

But what is most concerning to me is that if I were offering a weight loss or muscle building supplement along with my program, I'd have a 10,000% increase in business, simply because there is an unfortunate level of excitement generated when a pill, as opposed to knowledge and effort, is the proposed solution. Yet, I will not lower my standards by fooling the public into purchasing a worthless or dangerous product in order to simply boost sales, as proper exercise and diet techniques are the key to weight loss, fat burning, muscle gain or strength increase, and if the physical fitness audience had the proper mindset, they would be openly willing to pay for what I offer given its direct correlation with results.

These basic ideas seem so elementary to many, but I am horrified at the ideology some accept which says the world exists so that they can take advantage of what others have to offer, without payment, despite rejecting the same idea when they are the one who is putting forth the effort, balking at the thought of an employer refusing to compensate them for a fair day's work, but quickly and without thought asking me and others to do just that! If you want to purchase a useful product such as my program, don't sit at home and wish it were being "sold for free," but rather work, save, and you can then buy with dignity, as opposed to feeling a sense of entitlement that robs another of the work and effort they've put forth.

So, although I charge in order to support myself and family members, what you receive is far more valuable than my one time asking price, as you will see by reading the hundreds of weight loss, fat burning and muscle building testimonials, and although I put myself at risk by offering Lifetime Email Personal Training with the IncrediBody Transformation Program, as I am obligated to answer questions from clients, without limit, for life, I honestly desire to see every one of my customers succeed, and answering their weight loss or muscle building questions is my way of ensuring that I make a positive change in this world by helping men and women transition away from fat loss and muscle building supplements towards an effective game plan for consistent results.

Remember, personal trainers charge per hour, while for a one time payment, you not only receive my IncrediBody Transformation Program to achieve your weight loss, fat burning, muscle building or strength increase goals, but also will have me as your Lifetime Email Personal Trainer, not for a monthly or per email fee, but as part of the one time IncrediBody Transformation Program purchase price.

Please visit the order page to learn about the many available options for purchasing the IncrediBody Transformation Program, and if you wish to place a secure credit card order, please click here.

I send the IncrediBody Transformation Program through the United States Postal Service, and I provide free shipping and handling to anywhere in the world.

Yes! I will never sell or share your personal information, as I keep all orders strictly confidential.

Yes! The IncrediBody Transformation Program provides photos showing the beginning, mid-point, and finish position of all exercises (including those that are optional), in addition to offering detailed explanations on what constitutes proper form.

The Fat Vanish and MuscleNOW Phase portion of the program is 432 pages, which, along with the 86 page Massive Strength Phase, totals over 500 pages, so the system is significantly more detailed than what the Fat Vanish and MuscleNOW programs were in the past. The IncrediBody Transformation Program is a comprehensive resource, offering proven effective diet and exercise methods that will transform your body like nothing you've ever experienced.

The IncrediBody Transformation Program will arrive within 2 weeks of placing an order, and if you would like to begin reading the program sooner, please contact me by email after purchasing, and I will send you an electronic version of the IncrediBody Transformation Program to read on your computer. You must be using the Microsoft Windows operating system and have access to the Internet in order to view the IncrediBody Transformation Program electronically, but if you do not, then there is no need to worry, as you will be receiving the printed version in the mail within 2 weeks (although faster shipping options are available when ordering).

Simply contact me by email after you place an order for the IncrediBody Transformation Program, and I will reply with the electronic version of the IncrediBody Transformation Program that you can read on your computer while you wait for the printed materials to arrive. Please keep in mind that you must have access to the Internet with a Microsoft Windows equipped computer in order to view the electronic IncrediBody Transformation Program, and if you do not, then you will need to wait for the printed version to arrive in the mail (which will occur within 2 weeks, although faster shipping options are available when ordering).

Unlike so many other physical fitness products and services that require monthly subscriptions or other forms of recurring fees, you have access to all of my IncrediBody Transformation Program benefits with a one time payment, and will never be charged again. In addition, if you one day see my program sold here for a lower price than what you pay when ordering, simply contact me, and I will refund you the difference! My offer is so extraordinary because I want you to benefit from my knowledge, and I know that when you dramatically transform your body using my techniques, your friends and family will be so impressed with your results that they will want to follow in your footsteps, which will prompt them to purchase my program so that they can also benefit (and you will receive 20% of the purchase price for each referral).

Remember that the IncrediBody Transformation Program includes Lifetime Email Personal Training, which means that for a one time fee, you have access to me as your exercise and diet coach, where I will ensure that you finally produce amazing weight loss or muscle building results. In addition, my 90 Day Unconditional Money Back Guarantee is your assurance of complete satisfaction, as you will receive a 100% refund if my program is not the most effective physical transformation tool you've ever experienced.

Because I have been blessed with the opportunity to develop a career in helping men and women around the world lose weight, burn fat, build muscle mass, and increase strength naturally, without the use of any weight loss, fat burning or muscle building supplements. If this were a part-time hobby with my income derived from another source, I'd have difficulty offering so many benefits to my customers, but because this is how I earn a living, I am able to put 100% effort towards answering all questions from my IncrediBody Transformation Program users, ensuring that everyone who invests in my program will achieve fantastic progress. I have designed my system to finally provide all of the answers to total body transformation, regardless of whether you wish to lose weight, burn fat, gain muscle mass, or improve strength, as my IncrediBody Transformation Program is appropriate for every physical improvement goal.

But, even devoting myself full time to helping my IncrediBody Transformation Program clients still presents a 24 hour per day limit, so when I reach the maximum number of people that I can personally assist each day, I will either increase the price of my program dramatically to lessen the number of people who purchase, allowing me to comfortably handle new clients, or I will no longer offer Lifetime Email Personal Training for future orders, and although I cannot say when this will occur, I can promise that if you purchase today, you will have access to me as your lifetime personal trainer for my current low one time payment asking price, allowing you to benefit from the on-one-one guidance that has led so many to achieving the best weight loss, fat burning and muscle building results of their entire lives.

In addition, none of my 60+ pounds of newly built muscle mass or 50 pounds of fat loss were achieved through procrastination, therefore I do not wish to reward those who are unnecessarily delaying their own physical transformation journey. Therefore, if you return here and see that my asking price has increased or I no longer offer Lifetime Email Personal Training with my program, I will not retroactively allow a new customer to purchase the old offer. This simply means that the best time to purchase is today, because with my exclusive Lifetime Lowest Price Promise, if I ever advertise my program here for less than what you pay, simply contact me, and I will refund you the difference, ensuring that you receive the best possible price for the most potent physical transformation tool you'll find anywhere.

Through my 90 Day Unconditional Money Back Guarantee and Lifetime Lowest Price Promise, you have nothing to lose, except for the annoying frustration that you currently experience due to disappointing weight loss or muscle building results!

Simply email me!  I am the IncrediBody Transformation Program author, so if you have any questions regarding my system, please contact me by email anytime, as I will be glad to respond!