Answer By Francesco Casta...

What Exercise Equipment Is Required To
Lose Weight & Burn Fat?

If you wish to lose weight & burn fat, and have no interest in gaining muscle mass, then you do not need any exercise equipment, as the Fat Vanish weight loss diet plan alone is the only requirement for body fat reduction.

No exercise equipment is required to lose weight & burn fat naturally

For those who wish to enhance muscle tone, I include a Fat Vanish Toning Workout that requires no equipment of any kind, therefore, by following my instructions, you will not only lose weight and burn fat, but also greatly improve the contour and tone of your body without purchasing any exercise equipment!

If you also wish to gain muscle mass, you may learn more about the weight training equipment I recommend for MuscleNOW by visiting the Frequently Asked Questions section at MuscleNOW.com.

Husband & Wife Transform!

Muscle Building and Fat Loss Testimonial by Adrian Payne and Wife

We appreciate the help and great advice THAT WORKED!

Adrian David Payne
Hermitage, TN

Loses 38 Pounds & 8 Dress Sizes!

Lose Fat Exercise Routine and Weight Loss Diet Plan Testimonial by Jennie Witt

I finally have pictures for you. I lost 38 lbs and went from a size 14 to size 6 in 4 months. Thank you so much.

Jennie Witt
Benton, MO

Loses 39 Pounds and Films Movie!

The results I have experienced really have proven to me the total effectiveness of the MuscleNOW product!

Josh Golden
Lincoln, CA

Burns 7 Inches Of Stomach Fat In 6 Weeks!

Lose Fat Diet and Exercise Program Testimonial by Victor Fan

I have finally achieved a level of definition, especially on my abs and arms, of which I have never dreamt before.

Victor Fan
New York City, NY

Burn fat and lose weight naturally, without supplements, by using Fat Vanish

I would like to thank you again for your work, and I am grateful to have the opportunity to learn from you. This is a truly amazing program.
We appreciate the help and great advice THAT WORKED!
I wanted to thank you for your advice. I learned a great deal from your input.
I lost 117 lbs and 18 inches from my waist. The program is flawless, your money back gaurantee is safe, anyone who works the plan will get the results.
I lost 40 pounds, and the best part of the program for me is that Francesco gives free lifetime personal training via email.
I lost 49 pounds in 3 months, and I have never felt sexier and healthier.
The results are incredible. Your program worked for me and I am now pursuing a modeling career.
I lost 38 lbs and went from a size 14 to size 6 in 4 months. Your program is easy to follow and I still get to eat my favorite foods. My 14 year old daughter has also lost 15 lbs.
In a little under 4 months, I have lost a total of 58 lbs & 12 1/2 inches from my waist. The results have been amazing.
I lost 75 pounds and 16 inches from my waist. I have told many people about your program and even swear by it.
Your program works like magic for me!! All the fat is now gone and I am gaining new muscles almost every new month.
It is awesome to see how so many people are amazed at the results that I have achieved. Just look at the definition in my abs and obliques!
I lost 39.5 lbs. The results I have experienced really have proven to me the total effectiveness of the MuscleNOW product. IT IS FANTASTIC!
In a little over 2 months I have lost 50 pounds and feel great!! I am always getting compliments; I have been told I look younger, completely different etc.
I lost 93 lbs and 20 inches from my waist. I also reversed my high blood pressure, chronic anemia and a high glucose level. I went from flab to fab!
I am still half in amazement that someone like me could show abs.
I lost 85 lbs and 14 inches from my stomach. My confidence is through the roof. FRANCESCO’S PROGRAMS WORK!!