I want to write you to thank you for designing this wonderful program. I had just finished six weeks of the fat loss phase and have begun a new cycle of the muscle building phase. The result has been both physically and mentally rewarding. I am 5'6" tall. My weight was 155 lb and my waist was 35" when I first started. By the time I had completed the first cycle, my weight had dropped to 147 lb and my waist to 28". My chest and biceps, however, have grown an inch respectively, looking firmer and bigger as the fat level assuaged.

I worked out with three trainers before and had tried many different theories, methods, and supplements. Last year, I had even given in to steroid precursors, which bulked me up to 180 lb. While my chest, arms and legs became massive and solid, I ended up with a 37" stomach. From a holistic medical standpoint, I also experienced side effects that were related to toxication of liver and kidney, and had a compromised immune system. I found that a lot of steroid users who recommended ways to administer these products and workout programs were highly uneducated and misinformed. The result was that my body would entail an increasing dosage of these products and supplements, whereas the accompanying training was often so strenuous that attending a gym had gradually become a burden. I did quit training for half a year after a minor work-related injury. Needless to say, the cost of purchasing these supplements made one wonder if bodybuilding was equivalent to creating debts.

Your program is a gift of which everybody who is interested in training would dream. It has answered every question that has been puzzling me for the past seven years. After reading the material, I have been feeling that you, a sagacious and earnest trainer, have been always with me to motivate my workout. The program has not only changed my physique, and has encouraged me to keep attaining an increasingly higher and practical goal with patience and perseverance. It has truly maximized my physical and mental potential. It has certainly boosted up my immune system, and I would not hesitate to admit that it has even increased my hormonal level in a positive, constructive, and natural way. I have also noticed a very affirmative energy within me that helps my life and creative work in general. In other words, what I have gained from your program is beyond a physical transformation.

Once again, I would like to thank you again for your work, and I am grateful to have the opportunity to learn from you. I am sure that this is only the beginning and I will experience something similarly or even more amazing as I progress by following your program.

Dear Francesco,

I would just like to give you an updated photo and a quick note of my progress. I have not stopped using your program ever since I have purchased it seven months ago. My body fat level kept lowering and I have finally achieved a level of definition, especially on my abs and arms, of which I have never dreamt before. My chest and arm measures maintain the same from the last time I wrote you, and my waist is now about 27 1/2 inches.

Once again, this is a truly amazing program. I am now trying to focus on bulking from this week on. Hope that everything is going well with you.