- All testimonials are real success stories from those following my Fat Vanish and MuscleNOW routines, however, results may vary.
- The more consistent you are in utilizing my specific diet and exercise instructions, then the better your results will be.
- Fat Vanish does not require exercise, and you may lose weight without exercise, but you will increase the speed of your weight loss if you follow the cardiovascular exercise instructions that I teach in the program.
- MuscleNOW involves intense weight lifting and cardiovascular exercise, so you should not begin the MuscleNOW portion of my program if you have a physical condition that makes intense exercise dangerous to your health and well being.
- You assume certain risks inherent in all weight training and diet programs by using this system.
- Although numerous Fat Vanish and MuscleNOW users have experienced health improvements of various kinds, including those suffering from cholesterol, diabetes and blood pressure issues, Francesco Castano is not a doctor, and his recommendations are not a substitute for medical advice.
- Consult your physician before beginning any exercise or nutrition program, and do so annually to catch any potential changes in your health situation.