Weight Loss & Fat Burning Testimonials

An average guy with a wife, kids, job, takes his obese and way out of shape body and turns it into that of a greek god, or at least as close as he can get in 4 months time. This was all done in the midst of the holidays, 2 weeks of downtime from illness, many more cheat days than what is allowed and yet, I was able to shed a total of 39 ½ pounds in 4 months time by following the workouts and diet, even though I cheated and had to stay out of the gym from time to time! I am now on a path of fitness that will get me to that perfect vision of fitness that we all want to have! I hope you get a chance to see my results so that they can inspire you to do what I did, which was to get off the couch and get to work!

As you can see in the first picture I had let myself go. I am 5’6” and at the time I was 240 lbs with a 46” waist. I actually thought that I wore the weight well (self denial). At this particular time I was taking Muscle Milk (banana flavor) and thought that I was muscular (like a power lifter). I often found it hard to find clothes (at 46” waist with a 30” inseam). My ankles were always stiff and sore. I couldn’t walk a city block to save my life. I purchased Fat Vanish for my fiancée (whom has also gotten great results) and decided to start back on the MuscleNOW track. I will admit that it wasn’t easy. If fat loss were easy everyone would be skinny. You have to go 100% in the gym. You have to buy into the MuscleNOW program 100% also. If you give the MuscleNOW program anything less you will not see astonishing results. I want to thank my brother Phil (uses MuscleNow also) whom I talked to before starting (for inspiration) because I felt I was too far gone (aka FAT).

I now feel great. I walk around with my head up. My confidence is through the roof. I’ve been able to shop in the normal sections of department stores versus Big and Tall shops. I still have a couple of Fat Vanish and MuscleNOW phases to go. From there I will enter the maintenance phase (more pictures to follow in the future). Keep in mind that I did have Thanksgiving and Christmas dinners. I also went on vacation (good food). I also attended my fiancées company Christmas party (good food). In spite of that I went 100% in the gym and still lost weight/fat. FRANCESCO’S PROGRAMS (FAT VANISH AND MUSCLENOW) WORK!!​

I lost 85 lbs of fat and over 14” from my stomach in 10 months. You made it possible for average Joe's to become healthy. You did it without expensive gimmicks, gadgets or supplements. You came up with the programs and made them available for a very cheap price. I've personally had a lot of trainers in my life (spending about $200 apiece) and have never gotten the gains in strength, health, and most importantly pride that I have with your programs. I would be honored for you to post my testimonial so that I can let people now that you are the REAL deal.

I can't thank you enough for what you have done to help me live healthier and happier (self-esteem). I'm still getting compliments from the appearance changes that I've achieved with MuscleNOW. I've also made incredible gains of strength in the gym. I'm lifting more (with form) weight than I thought I ever could. Thank you, Thank you, and Thank you once again.​

After ten years of working out regularly and seeing less than satisfactory results, I spent three and half years devoting little time to fitness and put on 50 lbs of fat. I had tried spending two hours a day in the gym, several different diets, and countless supplements that promised to help me reach my muscle building goals. While I saw modest results from my efforts, I didn't feel that the return was adequate for the amount of time, money, and effort I was spending to achieve my desired physical improvements.

I eventually become disgusted with the amount of body fat that I had gained and decided to give body building another shot. I decided to count calories as a way to lose fat. While I did actually lose about 30 lbs, I lost quite a bit of muscle in the process as well due to a lack of nutrition. I was searching the internet for a way to get back on track with gaining muscle while not putting on too much fat in the process. I stumbled upon MuscleNOW and after seeing the testimonials paired with the 90 day money back guarantee, I decided that I had nothing to lose and purchased the system.

It took me about 2 days to read through the entire program. Everything is explained in a common sense fashion and can be understood by people looking to begin changing their bodies. While I had to make some changes in my schedule, diet and workout routine, the changes weren't overwhelming and after two weeks, I was following the program with ease. While the program offers a fat loss and muscle building phase, I decided to follow the fat loss program since I still had some unwanted body fat that I wanted to get rid of.

The results were incredible even after the first week. I lost a half of an inch of off my waist after just the first week! After following the fat loss phase for 9 weeks, I had lost 5 inches from my waist and was able to finally show off the six pack that I haven't had in over 6 years. If you would have told me that such incredible results could be gained in just 9 weeks, I would have thought that you were crazy. I achieved better results in 9 weeks than what I had achieved over the past year of working out and dieting.

After those 9 weeks, I received compliments from all of my friends and family. Now, after not even one year on your program I have increased my strength on all lifts by at least 50% and have lost over 13% body fat! MuscleNOW is continuing to transform my body and has changed my life. I am more confident in all areas of life because of the success I have been able to achieve using MuscleNOW. It is awesome to see how so many people are amazed at the results that I have achieved. Just look at the definition in my abs and obliques! What is also incredible is that I have gained over 10 lbs of muscle mass to go along with the 13% decrease in body fat. I cannot recommend this program enough. For anyone looking to transform their body, MuscleNOW will get you the results you have always wanted. Thank you for all of your assistance throughout the past months Francesco; I couldn't have transformed my body without your help.

MuscleNOW is the real deal and I can't recommend purchasing it enough. The price of this program is a bargain to achieve the kind of life changing results that you will undoubtedly see if you follow the system as it is described. Thank you Francesco for taking out all of the guess work and providing a system that really works...fast!

May God Bless you for dedicating your life to helping others live a more healthy and fit life!​

I purchased your program a few years ago, but as so many people do when they start a fitness program I got impatient after a couple of weeks and quit. Although your program had given me all the knowledge I ever needed to be successful, I didn’t sustain the drive and motivation to be successful. One day after telling myself that it was now or never, I picked up your book again and started reading. As I turned the pages it was as if you were speaking to me personally saying “if you trust in my principles I will get you to where you want to be.” I followed your guidelines EXACTLY as you instructed with regard to my diet and how I performed in the gym over the next twelve weeks and as anyone can see in my before and after photos I had DRAMATIC results. I’m very happy to say that I did this without costly supplements that can often be harmful to your health. I not only looked better, I felt better! An indirect result of your program is the confidence it gave me as a person in all aspects of my life and today I am better for it, so thanks!!

Friend of mine showed me your MuscleNOW bodybuilding program. I read it almost in one breath, transferred program in excel, filled up the fridge with healthy food and started to work out and eat as you teach in MuscleNOW. I cannot describe how astonished I was about the results in next few weeks!! In first 10 weeks I lost around 4-5 Kilograms of FAT! I was on some training routines before, but it was only one failure after another, and results didn't want to come, and than I got even my back injured and quit weightlifting. Those were sad days, but they are OVER NOW!! Your MuscleNOW program works like magic for me!! All the fat is now gone and I am gaining new muscles almost every new month. I even quit my regular job at the police and started personal training. That's how good is your MuscleNow program!!

And what's the best of it, I benefit from a lot of your advises also in other areas of my life! One can see very fast, that you worked real hard to put that material together into a wonderful working combination. Thank you again for all motivating words in your email. I even got enlarged the part about consistency and stick it to the wall in my working studio.

With kind regards and outstanding respect from Slovenia!​

My personal goal was to get definition, a little size and have low body fat. I would roam from one workout routine and/or supplements to the next. I was highly disappointed with the results and ended up skinny fat. In addition I battled through quite a few injuries over several years due to overtraining. I then came across the MuscleNOW bodybuilding program which promised to show you all aspects of weight training and dieting. It 100% delivers on exactly what it says.

MuscleNOW offers a complete system and you can make your goals whatever you wish. If you want to gain size adjust the diet according to the system. If you want to maintain and slowly build up keep the workout routine and adjust your diet. The system for me was able to deliver the exact results I wanted – decrease body fat and build muscle. The workout aspect of the system is comprised of fundamental weight lifting exercises with variations in reps, timing between sets and grip/stance depending on the exercise. The approach prevents from over-training and keeps you from plateauing. The most difficult part of any bodybuilding program (the diet) is straight-forward and easy to understand.

The best part if you have a question about any aspect you can send an email and within 24 hours you not only get your question answered but Francesco provides additional information that expands your overall fitness knowledge.

With any fitness training you have to be prepared to work. Do the work, follow the system and I guarantee you will not be disappointed.​

It’s just absolutely amazing how fast my body’s changed since starting with the MuscleNOW bodybuilding program. I have just started on my 3rd cycle so that means I’ve been doing it now for around 13 weeks. I was working out pretty hard core for about 8 months before getting this program. I did increase in my strength on my workouts but I also got fat and you couldn’t really see any of my muscle. Using this program, I’ve changed all that. I see guys in the gym working out pushing an enormous amount of weight but they look like fat couch potatoes! If I saw them outside of the gym I would never imagine in a million years that they’ve ever even seen a gym. I used to wonder when I saw them why they don’t look better than they do. Well, now I know. They’re not using a program like this to change the way they look. This program will transform you!!

​I’ve realized just how important it is to eat the right things, when, and how much. All of these factors play important roles. Francesco’s program has taught me how to do it all. Mind you, I NEVER knew anything about looking at food labels and measuring my meals or any of that before starting this program. It’s taken time and practice. Now, I’ve gotten much better. Francesco has been there every step of the way for me. Most every time I email him for something, I get a reply the next day.

I would like to tell you that life has taken me to start my own business as a publisher of a health newspaper here in Hong Kong. I bought the franchise from California and am operating here now. I would have never done any of this without your MuscleNOW program! I've gotten my brother in Florida onto MuscleNOW and it seems that he really likes it as well.​

Francesco's program has done wonders for my life. It has turned me from a fat lazy alcoholic into a physically fit, confident go-getter! Just six months ago I started the program and I've noticed a world of difference not only to my physical health, but more importantly to my mental well-being. The program has also convinced me to stop smoking cigarettes to make my running easier, and I also don't touch alcohol at all during the 5 days a week when I workout. I could go on and on about the side-benefits which surfaced that were completely unknown to me at the time, but for now I'd just like to give my sincere thanks to Francesco and his program for all the wonderful things it has done for me. THANK YOU SO MUCH!​

I want to write you to thank you for designing this wonderful program. I had just finished six weeks of the fat loss phase and have begun a new cycle of the muscle building phase. The result has been both physically and mentally rewarding. I am 5'6" tall. My waist was 35" when I first started. By the time I had completed the first cycle, my waist dropped to 28". My chest and biceps, however, have grown an inch respectively, looking firmer and bigger as the fat level assuaged.

​I worked out with three trainers before and had tried many different theories, methods, and supplements. Last year, I had even given in to steroid precursors, which bulked me up to 180 lb. While my chest, arms and legs became massive and solid, I ended up with a 37" stomach. From a holistic medical standpoint, I also experienced side effects that were related to liver and kidney toxins, and had a compromised immune system. I found that a lot of steroid users who recommended ways to administer these products and workout programs were highly uneducated and misinformed. The result was that my body would entail an increasing dosage of these products and supplements, whereas the accompanying training was often so strenuous that attending a gym had gradually become a burden. I did quit training for half a year after a minor work-related injury. Needless to say, the cost of purchasing these supplements made one wonder if bodybuilding was equivalent to creating debts.

Your MuscleNOW bodybuilding program is a gift of which everybody who is interested in training would dream. It has answered every question that has been puzzling me for the past seven years. After reading the material, I have been feeling that you, a sagacious and earnest trainer, have been always with me to motivate my workout. The program has not only changed my physique, and has encouraged me to keep attaining an increasingly higher and practical goal with patience and perseverance. It has truly maximized my physical and mental potential. It has certainly boosted up my immune system, and I would not hesitate to admit that it has even increased my hormonal level in a positive, constructive, and natural way. I have also noticed a very affirmative energy within me that helps my life and creative work in general. In other words, what I have gained from your program is beyond a physical transformation.

Once again, I would like to thank you again Francesco for your work, and I am grateful to have the opportunity to learn from you. I am sure that this is only the beginning and I will experience something similarly or even more amazing as I progress by following your program.

I have not stopped using your program ever since I have purchased it seven months ago. My body fat level kept lowering and I have finally achieved a level of definition, especially on my abs and arms, of which I have never dreamt before.

Once again, this is a truly amazing program.​

My name is Stephen and I began using the MuscleNOW bodybuilding program in order to shed fat and gain muscle. My sister bought the program and asked me to try it out. I had been lifting and doing minor cardio prior to starting MuscleNOW. I am 6'4" and weighed 240 pounds and had an approximate body fat of 18%. I picked a few friends to do MuscleNOW with me. One friend had very little fat and was very skinny. The others had quite a bit of fat to lose and little muscle. We followed the nutrition and training program to the letter. Within six months, I was weighing 198 pounds and my body fat was down to 7%. I could not get my body fat this low even when I was a Marine. I am also lifting 25% more weight than when I began the program. ​The skinny friend who needed to gain muscle did and the others who needed to lose fat have dropped down to 9% body fat from approximately 22% body fat. MuscleNOW has given me the body and strength I have always desired and I finally feel great about myself. I am now going to introduce this to my father who is now retired and back in the gym. I look forward to sending you his before and after shots.

COMMENTS FROM STEPHEN'S SISTER

Stephen ended up having about 8 guys following him every day doing this stuff. Some were very over weight and needed to drop fat, and others were very skinny and needed muscle. Your program worked for them all.

I thought I'd share something with you that happened to me today that I have to admit I was not really prepared for - I was in the locker room at the local community college I'm attending and had just gotten out of the shower after a workout. I overheard two guys from the weight room talking about diet and protein, creatine and stuff of that nature when I heard one of them say "yeah I want to look like that guy. Hey what do you do to get so cut?" I looked up to find them approaching me!! 

It's interesting how you can look in the mirror and not really give yourself credit for what you've accomplished but getting a complement of that magnitude was quite a reward. ​Thanks for sharing your knowledge.

We appreciate the help and great advice THAT WORKED!

I am 23 years old, and would first like to start off by saying that your program has made a huge difference in my life this past year. I originally purchased your program three years ago and after so many failed attempts, I was finally able to put all of your principles to use this past year. I started off at 240lbs. and a 43 inch waist. I was the type of person that looked kind of muscular and big with my shirt on, but off, I just looked plain fat and sloppy. So I decided to go on your fat loss program, and as a result of the rapid results I stayed on it until this day. I am currently 165 lbs. and have a 27 inch waist. Hopefully my testimonial will motivate people to get on your program and stick with it. I have told many people about your program and even swear by it.

​I think I will stick with the fat loss program just a while longer so that I can achieve more definition, especially in the abdomen region. Then I will switch to the muscle building phase.

No matter what I tried, I just couldn't lose the excess weight I had gained during my 3 pregnancies, so I was happy to try the Fat Vanish weight loss program. I have a very busy lifestyle caring for my family and needed something that was easy to follow, this seemed like just the remedy. I started the diet program with high hopes and promised myself that I would stick to it word for word! The first week went by very quickly and I was surprised at how I was finding it easy to stick to! With my children I have chocolate and crisps everywhere I look but I found I was satisfied with what I was eating, and didn't feel the desire to snack on all the unhealthy food I once craved. I lost an incredible 3 and a half stones (49 pounds) in the 3 months and is now a svelte size 12! I have never felt sexier and healthier. I want to thank Fat Vanish for a well thought out diet plan, without that, I would still be the size 18 I was 3 months ago, maybe bigger.

I'm 54 years old so it ain't easy, but I'm motivated! Thank you for all you've done for me so far, I'm so pleased with the results. I've lost 117 pounds in 7 months now, I've lost at least 18" off my waist, I'm back to sleeping in a bed (before your program, I was sleeping in a recliner because my lower back won't let me lay in a bed). Yesterday I did 315 on the dead lift for the first time in probably thirty years, what a great feeling. Shrugs are up to 375. I just got home from the gym and I caught myself running up and down the stairs. Took a picture this weekend thought you'd like. Now you can see the improvements I've been telling you about. As you can see from the picture, I'm half the man I used to be, thank you Francesco.

​Before purchasing your MuscleNOW program, my back was so bad that I became dangerously obese. Listening to doctors who wanted to give me pain pills and then operate on my spine was pretty detrimental to my health. I read your web page and decided to go back to lifting weights, I hadn't lifted in at least twenty five years, but knew it was worth a try instead of surgery. Before your MuscleNOW program, it required both of my hands to pick up a gallon of milk. Now I do deadlifts with over three hundred pounds. How's that for progress?

This is a lifestyle, not a muscle building or fat trimming program. It's a lifestyle change that will add many useful years to my life, I feel like I'm 34 instead of 54 and there's plenty of 34 year olds down at the gym who can't even pick up the bar I do my deadlifts with, or my shrugs, all 375 pounds of them. Imagine what I'll be lifting next summer! I hope I can inspire someone to do it. It's not easy and you have to do it for yourself. Nobody can give you the motivation as it's got to come from you. MuscleNOW is the plan that saves a lot of heartache and pain trying to find something that works. I thought I knew what I was doing when it came to weight lifting, but you put it all together with a diet and detailed plans that work if I just put it into practice. Your workout routines and diet have made this possible for me in such a short period of time. I can't thank you enough for your personal correspondence. That has made this all work, as you've answered everything I've asked and it's pointed me in the right direction.

Thank you so much Francesco, I feel like a new man and a new man that's getting younger and stronger by the day. What a great program you have made, as I'm seeing the results quicker than I would have ever thought possible for someone 54 years old. I feel twenty years younger than that.

All I have to provide is the body and the time and effort, as the MuscleNOW program is flawless, your money back guarantee is safe, and anyone who works the plan will get the results. If they ask for their money back it's their personal failure not your program’s failure, you've done just what you promised, provided the needed diet and exercise program.

I asked my wife if she would try working out with me and eating the right way as Francesco had taught me to do. She was hesitant at first but said she would certainly try it. Much to my great pleasure she not only tried it but she tried it with such vigor that I had to contact Francesco about SLOWING her muscle gain. My wife took the the program with such determination that she was doing her sets to failure and fast reps, eating exactly what we were supposed to and making changes so fast I was amazed. This is a woman who has never lifted a weight in her entire life. My wife, Donna, has lost five inches from her waist in just four incredible weeks! She began to ask about the muscle mass gain she was experiencing. That is when I contacted Francesco for more personal help for my wife and I. The lifetime support I get from the MuscleNOW program has been invaluable.

My wife had the most amazing gains I have ever seen in ANYONE, man or woman. Needless to say I am very proud of her. I can not tell you how wonderful it is to have your mate sending the time and energy with you to improve yourselves and literally increase the years we will have to spend together.

Thank you again Francesco. You have changed my life forever, and now that includes my wife's life as well. We both thank you.

I bought the MuscleNOW bodybuilding program years back, but could start it seriously only this April. I started out at 90 kgs, and have been 12 weeks on the fat loss portion of your program. My pics show a dramatic transformation. I must admit that due to fact that I had loads of fat on my body (and bad genetics, everyone in my family is really fat), I gave the fat loss phase a bit long, so all the previous 12 weeks I was on fat loss cycle. I have now lost all the fat I wanted, and as I write this I have started the muscle building portion. I am sure impressed by the fact that my waist (on the navel) has gone from 36 to 31.5 (I have a wide hip bone and can’t go any smaller, but there is hardly any fat). I have become quite defined and my abs are beginning to show. Just for reference in future these were my initial measurements:

​Waist at the navel was 36”, and now it is 31.5”. Waist at the pant line was 34”, and now it is 29.5”. Biceps were 13 1/8”, and now it is 13 2/8”. I guess my body fat at 20% when I started, and now at 7%.

I am still half in amazement that someone like me could show abs. Hats off to MuscleNOW. I have not gained in chest/biceps since I was on fat loss, but they have become solid and hard, while earlier they were quite soft (spongy, if you may). The measurements on the arms and chest are nearly the same, but as would be obvious from the pics, the fat has been replaced by muscle. Now I am looking forward to putting amazing muscle and do you proud.​

I first saw Francesco’s website in 2001 and I wish I would have taken him up on his offer then because MuscleNOW is truly the program that I had been searching for ever since I walked into a gym at the age of 16. After a few years passed by, I finally ordered the program and in my first three months achieved fantastic results. So much so that my arms were gathering attention wherever I went. Things were going great and then BOOM! I had a car accident that took me out of training for almost 2 years. Once I was cleared to go again I emailed Francesco immediately and he modified the MuscleNOW program recommendations to help ease my way back into the gym. I had put on some fat and decided to concentrate on fat loss. Within three months, once again I had great results and slimmed down to a size that was adequate for me to once again begin muscle building. Thanks to MuscleNOW, I was able to achieve my long-term goal earlier this year of reaching my first year college body fat measurement of 13% (I was at 20% when I started)! I was even able to lose a little bit more off the waist, even though I went on the muscle building portion of his program and am now able to fit into size 32 jeans! This is something I haven’t been able to do since I was in junior high!

​The MuscleNOW program works, plain and simple, and best of all no supplements are required. Just real food, time and equipment are all you need. The best part of the MuscleNOW program for me is that Francesco gives free lifetime personal training via email. You wont get that from a book you buy at a bookstore and even most online. I have probably emailed Francesco more than he would like and never once did I ever receive any rude emails or bad service. All emails were answered within very reasonable amounts of time. Don’t hesitate to try MuscleNOW for yourself, you have nothing to lose. I’m the biggest skeptic, but after having hit a plateau early in my training career, I needed help. I finally found it and now I am going to use Francesco's program to take my physique to new heights. I still have a way to go to achieve my ideal physique, but now I am sure it will be possible with MuscleNOW!

The MuscleNOW bodybuilding program is great and I would recommend it to anyone! I have seen awesome results. I went from 207 to 164 in weight and my waist from 36” to 31” in about 2-3 months. In a few more months I am going to compete in a bodybuilding show. It’s great, I am so happy.

I just want to thank you; I am a Doctor of Chiropractic and found myself grossly overweight. I was gaining weight slowly over the last several years, and my busy practice seemed to have distracted my attention. One day I found myself getting very tired after playing with my 5 year old boy. I knew then I couldn’t put off losing the excess weight any longer. Now as a doctor, I have some training in physiology and nutrition. However, I had very little experience in practical application of that knowledge. I began a search for information regarding application of nutrition and exercise to lose weight, and I came across your website MuscleNOW.com. After reading the information at the website and pondering for several days, I realized that what you had fit very well with my concepts and philosophy as a Chiropractor. I quickly ordered your program MuscleNOW, and waited patiently for it too arrive.

​After receiving your program, I sat down and read it immediately. I was very impressed with the depth on knowledge and with the ease of understanding. Once finished I began to apply the information for the fat loss phase, which I am currently working on. The results have been amazing.

I had a 46 inch waist, 35% body fat, and weighed 250 pounds at a height of 5'11 1/2". After following your fat loss program for a little under 4 months, I have lost a total of 58 lbs (current weight of 192 pounds), 12.5 inches from the waist (now 33.5 inches), and 19.5 percentage points from my body fat (currently 15.5%). I still have a few pounds to go before I reach my goal weight of 175 lbs, at which time I will start to sculpt the lean mass using the muscle building phase from Francesco’s program.

I thought I would show you my progress to date, which up to now is my 6th month. In my before picture (yes this picture used to be me just 6 months ago) my weight was 208 lbs with a 39" waist at 6ft tall. My after picture is 172 lbs and my waist is 33" inches. Fat has literally fell off me. I have started the MuscleNOW phase and so far I am growing gradually each week with very minimal body fat! I can't believe how much fat I have lost looking back now at how much I have changed! I would not of believed it at the start that your Fat Vanish program could be so potent and change my body so dramatically and also teach me about patience and discipline not just in training but all aspects of life.

"Fat has literally fell of of me."

​Thanks again for every bit of your help you have given me, even the stupid questions I may of asked!

I started my transformation weighing in at 412 LBS. My current weight is 180 LBS, I was able to lose 232 LBS in only 17 months with the Fat Vanish & MuscleNOW program. I feel so much better and happier, I have been able to do things that I would have never imagine myself being able to do. I have been fat since I was a kid and I was never able to do some of the things such as push ups, pull ups or even run for a long time. As I started to lose the fat and get stronger, I am able to do all of those things and more. I also feel great knowing that I can just go to the mall, order normal size clothes out of a catalog or online and purchase what I like and not having to settle for a limited collection of very large clothes just so they can fit my overweight body.

"I am eating foods that taste great and are very healthy."

​Sticking to the Fat Vanish recommendations has been easy because I am eating foods that taste great and are very healthy. I purchased the program but didn't use it until 4 years later. I knew that in order to change your body you have to believe in yourself and change your mind. The before picture that is posted as part of this testimonial is not me at my heaviest weight, as it shows me at over 300 LBS but not at 412 as I stopped wanting to be in photos as I got bigger.

Having Francesco Castano to answer all of the questions that I had was priceless. Francesco is very knowledgeable and helpful and continues to provide me with great suggestions. I have had the program over 5 years and he still answers my questions, now that’s what I call an amazing trainer. One of my regrets is not taking pictures of myself at the start of my transformation, when I weighed 412 LBS.

My before and after body measurements: starting weight was 412 lbs, and I now weigh 180 lbs. My stomach started at 59”, and it is now 35”, and my shirt size was 5-6 XL, and is now Large.​

In my first month using Fat Vanish I lost 20 lbs and 4 1/2 inches. It is easy to follow and I still get to eat my favorite foods. My 14 year old daughter has been doing this with me and she has lost 15 pounds. Now it has been 4 months on Fat Vanish, and I have lost 38 lbs and went from a size 14 to size 6. Thank you for the awesome plan.

Several years ago, I found FatVanish.com and I became excited again about the potential to lose weight. I was doing great on the Fat Vanish Life change until I had a major life hiccup and fell into some depression after a bad break-up (you know how some of us women can be). Upon starting I weighed a hefty 225 lbs with a 45 inch waist. I am proud to say that by changing my lifestyle to match the Fat Vanish recommendations, I lost 93 lbs and now have a 25-inch waist. Because of the Fat Vanish weight loss program, I not only lost 93 lbs, but I also reversed my most recent health issue of high blood pressure, chronic anemia and a high glucose level. Also, my anemia and allergies are almost non-existent. With the grace of God, I followed Fat Vanish consistently, and have seen my body go from Flab to Fab!

Evelyn Rhines

Richfield, MN

I am a 27 year old male and have been FAT since I can remember. In the past I had tried the latest high protein diet with not much success, I also tried the protein drinks, and the good old starvation diet. Still I only lost a pound here and gained two or three there! So I surfed the internet and found the Fat Vanish site. I had to have read the site on five or six different occasions and I finally decided I would try it. I must admit I was very skeptical, but I agreed the money back guarantee could not be beat. So I received the program and I began implementing the information from Fat Vanish around two months ago. At that time I weighed 230 lbs. By following the system and implementing all of the information I received, the weight literally started vanishing! I also joined the gym and started working out, for the first month I did cardio (running). After the second week on the plan my pants started to loosen up and I was starting to get a real good feeling about this. Well three weeks turned into four and I had lost around 23 pounds. Well here I sit typing this and its been a little over 2 months and I now weigh 180 pounds, that's a 50 pound loss and I feel great!! I had to go clothes shopping and everything. My mother told me she hasn't seen me this thin since I was six! And everyone else I run into can't believe it either, I am always getting compliments and everyone wants to know how I did it and I tell them all about the program and where to get it! I have been told I look younger, completely different etc. Now I'm at the point where So to make a very long story short, the Fat Vanish program is great, Francesco is a huge help with any questions and the first step is to order it and find out for yourself, if you follow the program you will lose that unwanted weight and you will feel better. Thanks!!

Your great program is easy to follow and has changed my life. I actually purchased both the old MuscleNOW and Fat Vanish, before I got the updated version 2 years ago. I knew both MuscleNOW and Fat Vanish worked because I gained muscle and lost fat over the years with your methods. I struggled with depression for the longest and yo-yoed up and down with my weight just letting life affect me by overeating a whole lot. I would use your fat loss methods to go down in weight when I had it in me enough mentally. I lost fat but would always go back to old habits and being affected negatively by life. So I never made a complete lifestyle change until now, as I am mentally strong now and physically also. When I used your diet and exercise methods before it was never consistent like I did this time. I can say now that I have overcome the depression finally after all these years.

"This program is the only one you will ever need to buy!"

​My before photo was taken 5 months ago, when I was 263 lbs with a 54 inch waist, at a time when I decided to finally begin following your Fat Vanish & MuscleNOW program consistently. I was almost diabetic, with high cholesterol and blood pressure. Now, I am 179 lbs with a 34 inch waist, having lost 84 lbs and 20 inches from my waist, only 5 months later, and my blood sugar, cholesterol and blood pressure are all normal! Also, before at 263 lbs my resting pulse was in the high 90s to over 100, while now it's 59 to low 60s. The health benefits are all great.

I have not been this lean with veins and everything since I was about 20. Being consistent on your plan and seeing results weekly I have really gotten a drive and determination back for life and it feels good not having the depression and obesity keeping me down. I have surpassed people that have been working out for years, and your plan is definitely the best and takes the guess work, trial and error out of it.

Francesco gives lifetime email support and answers any questions you have. He is very helpful will ensure your success. Regardless of your lifestyle and schedule, this will work for you. I have 5 kids, a wife and 2 jobs and I accomplished AMAZING results in a short time. What’s amazing is that before, when I was stressed, I would seek comfort in food, but now, I don’t think like that anymore. My mind has completely changed and with my body getting better I’m feeling so complete. It just feels great!

Thank you so much again Francesco for your support and for your work in developing an awesome plan for achieving the physique I have developed. I’m so excited to reach my final goal where I can then maintain for life. It’s still surprising me how I keep improving. When I look in the mirror it seems like I get leaner daily. I was running around and sprinting with my kids, and I'm beating them in races and not even getting winded. My intensity in the gym seems to improve every week too.

I will definitely recommend your MuscleNOW and Fat Vanish plan to anyone trying to reach their fitness goals, and I thank you for your continued support, and for your vision to help as many as possible reach their goals. If you’re looking to change your life, then get this program, as it is the only one you will ever need to buy!

I'm just so excited and amazed with how things are going.​