Weight Loss Shakes & Fat Burning Powders

The supplement industry will lead you to believe that drinking a weight loss shake will quickly and consistently burn fat, while safely fulfilling all of your body’s nutrient requirements. Yet, if you analyze the composition of weight loss shakes and fat burning powders that make such a claim, the predominant ingredients are simple carbohydrates, which can actually slow the weight loss process. In fact, controlling insulin through stable blood sugar levels is not only one of the many keys to consistent weight loss and fat burning results, but also a vital factor in promoting long term health.

In addition, many weight loss shakes and fat burning powders provide small quantities of protein, while offering the large majority of calories from fat preserving simple carbohydrates, which will not only slow weight loss, but also provide for erratic energy levels.

Since 1997, I have been teaching men and women around the world how to lose weight and burn fat naturally through my Fat Vanish weight loss diet plan.