Chitosan Fat Blocker

The chitosan fat blocker is touted as a weight loss supplement that prevents the absorption of dietary fat, introducing yet another “easy, effortless” miracle weight loss pill to the already overflowing fat burning supplement store shelf, but if a product actually prevents the body from absorbing nutrients in food, would this not potentially cause serious long term health damage? Certainly, any external aid that claims to impair digestion presents a serious potential health danger, and is to be avoided. It’s ridiculous to assume that such outlandish products can in any way provide a safe, permanent weight loss and fat burning solution, as even if the pill has a positive effect (which it won’t), you would need to continue the substance long term to maintain such benefit, which introduces the question of potential risks (cancer, heart failure, etc). Avoid weight loss supplements, as your body will safely transform through a properly designed fat burning diet plan and potent exercise routine!

I have been helping men and women around the world since 1997 to lose weight and burn fat naturally, without supplements or drugs, through my Fat Vanish weight loss diet plan.

Weight Loss Shakes & Fat Burning Powders

The supplement industry will lead you to believe that drinking a weight loss shake will quickly and consistently burn fat, while safely fulfilling all of your body’s nutrient requirements. Yet, if you analyze the composition of weight loss shakes and fat burning powders that make such a claim, the predominant ingredients are simple carbohydrates, which can actually slow the weight loss process. In fact, controlling insulin through stable blood sugar levels is not only one of the many keys to consistent weight loss and fat burning results, but also a vital factor in promoting long term health.

In addition, many weight loss shakes and fat burning powders provide small quantities of protein, while offering the large majority of calories from fat preserving simple carbohydrates, which will not only slow weight loss, but also provide for erratic energy levels.

Since 1997, I have been teaching men and women around the world how to lose weight and burn fat naturally through my Fat Vanish weight loss diet plan.

Weight Loss Supplement Review

Everybody who struggles with excess body fat has at one time or another tried one of the many available dietary weight loss supplements, many of which promise quick, drug like fat burning by simply popping a few pills or drinking a crummy tasting powder. But in reality, the only products that can enhance metabolism (the rate at which you burn calories) are stimulants (caffeine, ephedrine), and although they can improve energy levels and provide a moderate boost in the rate of weight loss, they have potential side effects. The reason so many turn to weight loss supplements is due to a poor diet and exercise routine preventing progress, and after trying products that promise dramatic, rapid fat burning results, I found that the only safe, effective path towards permanent body improvement is to follow a properly designed weight loss diet plan and exercise routine. NO weight loss supplement exists that can substitute for effective fat burning diet and exercise techniques, regardless of how many supplement advertisements will have you believe otherwise. In reality, weight loss supplement companies thrive on the fat burning confusion, promising a bottled solution to a legitimate diet and exercise dilemma, and it is best you realize this now before spending thousands of dollars on worthless weight loss pills and powders.

In addition, for arguments sake, if a weight loss supplement happens to burn fat faster than you will achieve through proper eating and exercise alone, would you feel safe in consuming such a product? We know smoking is legal, but also understand that our lives are at risk by embracing such a habit, so we can be sure that because weight loss supplements are legal does not mean they are safe to consume. In fact, logically, how can a product that forces your body to behave in a way that is not natural (lose weight or burn fat faster than can be achieved through a correctly designed diet and exercise approach) be safe? The bodybuilding community runs from illegal steroids and growth hormone due to their potential damaging results, yet those same individuals will indulge themselves in a slew of bodybuilding supplements that promise steroid equivalency without similar side effects (which, again, is not possible). Confusion is what leads individuals to experiment with such unproven (and potentially dangerous) commodities. Again, nothing can substitute for a proper weight loss diet plan in your efforts to burn fat, and if you rely on supplements as your solution, I can guarantee disappointment will soon follow.

In summary, avoid all weight loss supplements! Remember, achieving all of your fat burning goals will result from an effective diet plan, and no supposed band-aid (e.g., weight loss supplements) is a valid substitute. I am teaching men and women around the world how to lose weight and burn fat naturally through my Fat Vanish weight loss diet plan.

Low Carb Diet Plan

The low carbohydrate diet plan will cause you to lose weight and burn fat within the first 1-2 weeks, but the majority of weight lost is a combination of water and muscle, as opposed to fat. This initial reduction of water and muscle actually slows metabolism (decreases the rate at which you burn calories) and, as a result, you will gain back every lost pound once you introduce carbohydrates back into your diet. It is not possible to follow an extremely low carbohydrate diet plan long term (it is unhealthy, undesirable and unrealistic to do so), and inevitably you will find yourself introducing carbs back into your regular eating plan after several weeks, which can cause body fat to quickly increase due to your slower metabolism. Never forget that burning fat is your only goal, as reducing muscle tissue and water weight does not improve your appearance, and in fact greatly slows or even prohibits the fat loss process (which is why so many reach a plateau with no further results). In addition, weight loss on a low carbohydrate diet plan produces a smaller version of your former self rather than enhancing your physical appearance (due to muscle loss, which eliminates tone, and creates a sagging, flabby, unappealing body structure).

Lastly, once you begin to follow a normal, carbohydrate based diet (a low carb diet plan is not realistic to follow long term), within several months, you will likely find yourself fatter than before you started the diet, and you’ll quickly search for a new weight loss routine. A low carb diet plan is not the ideal path to permanently burning fat and improving body shape.

One of the primary keys to permanent weight loss is controlling insulin, and although low carbohydrate diet plans attempt to accomplish this very goal, they simultaneously disrupt separate, but equally important, hormonal functions. Through proper caloric division, food selection, and protein/carb/fat percentages (with carbohydrates properly balanced with protein), coupled with a potent exercise routine, not only will you reduce overall insulin secretion, but also quickly and consistently encourage the release of stored calories (fat) into the blood stream. Insulin is essentially a fat storage hormone and, if it’s not properly manipulated through dietary variables, will prevent fat loss, regardless of how low calories happen to be.

Remember, if you wish to permanently and naturally lose weight and burn fat, you need to consume the proper blend of nutrients, and I am teaching men and women around the world exactly how to do so through my proven effective Fat Vanish weight loss diet plan.

Low Fat Diet Plan

Due to legitimate concerns for long term health and well being, many embrace a low fat diet plan with the expectation of not only improving overall longevity, but also losing significant levels of stored body fat. Unfortunately, these high carbohydrate diet structures are actually one of several factors that have led to society’s current obesity crisis, and most continue to blindly embrace such flawed plans. When one increases carbohydrates to compensate for a reduction in dietary fat, the body naturally releases a greater level of insulin (a fat storage hormone), and thus stores extra calories as fat. Yes, a high carbohydrate diet plan will actually promote body fat increase, which ruins both appearance and long term health. Although the concept of reducing dietary fat for improved health is valid, it cannot result in a compensatory carbohydrate increase, as this will negate all positive effects.

Healthy weight loss and fat burning results are only possible through the proper combination of nutrients, and not an overload of fat producing carbohydrates. I have taught many around the world the proper weight loss diet plan for permanent fat burning results, by way of my proven Fat Vanish program, which provides you with lifetime access to me as your personal trainer, ensuring that you will finally achieve all of your weight loss and fat burning goals.

Weight Loss Clinics To Burn Fat?

Is a weight loss clinic helpful in permanently burning excess fat? Sure, short term results are likely, as you are kept under strict scrutiny by the weight loss clinic staff members (and pay a hefty sum for such a service), yet after burning some fat, you are once again required to make your own diet decisions, which inevitably results in quick, consistent weight gain, with many soon developing higher than original body fat levels! The road to permanent weight loss requires abandoning poor eating habits in favor of an effective diet plan that is designed to burn fat, and unless you hire a full time live-in personal trainer, once you are no longer monitored by the weight loss clinic, you will be responsible for making your own food choices, which leads most to the resumption of poor eating habits, and the weight rapidly returns.

So, what’s the fat burning alternative to a weight loss clinic? Learn exactly what weight loss diet plan to follow for permanent fat burning results, and then implement such an eating strategy in your own life, so that you will have the proper tools for everlasting body transformation. Remember, permanent fat burning results are only possible by following a reasonable, enjoyable, and healthy diet approach, so learn from my vast experience in researching weight loss diet strategies. I burned 50 lbs of fat, and am teaching men and women around the world how to lose weight naturally through my Fat Vanish weight loss diet plan, which includes lifetime access to me as your personal trainer, so you will essentially have a permanent weight loss clinic at your fingertips, at a tiny fraction of the price.